Turkey, Spinach & Cheese Meatballs

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turkey meatballs

They liked them, spinach and all. To make life easy, I brown the meatballs under the broiler rather than in a frying pan. That implies no stovetop splatters, and you can get the rest of supper all set while the meatballs prepare.

ingredients

To start, mix the egg with chopped spinach, scallions, and garlic.

mixture-1a

Include the ground turkey, turkey sausage, bread crumbs, mozzarella cheese and Parmigiano Reggiano.

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Mix till uniformly combined.

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Kind the mix into 1-1/2 inch balls.

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Broil the turkey meatballs up until golden, about 10 minutes.

broiled-meatballs

Simmer in the sauce for 10 minutes more.

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That’s all there is to it. Delight in!

Turkey-Spinach-Cheese-Meatballs-1

Turkey, Spinach & & Cheese Meatballs

Servings: 4 – 6 (makes about 30 meatballs).

Preparation Time:.20 Minutes.

Cook Time:.20 Minutes.

Overall Time:.40 Minutes.

Components.

  • 1 tablespoon.additional virgin olive oil.
  • 1.big egg.
  • 3 ounces.child spinach, sliced (3-1/2 cups entire; 1-1/2 cups chopped).
  • 3.scallions, white and green parts, carefully sliced.
  • 3.garlic cloves, minced.
  • 1.25 pounds.93/7 ground turkey (I use Shady Brook Farms).
  • 1.25 pounds.Italian turkey sausage, removed from the cases (I use Shady Brook Farms).
  • 1 cup.shredded mozzarella (preferably entire milk but low-fat will work).
  • 1/3 cup.grated Parmigiano Reggiano, plus more for serving.
  • 1/2 cup.Italian skilled bread crumbs.
  • 1 (.24 oz.) container.marinara sauce, homemade or excellent quality store-bought.

Guidelines.

  1. Pre-heat the broiler and set an oven rack on the second-highest rack. Line a baking sheet with sturdy aluminum foil and grease with the olive oil.
  2. Include the chopped spinach, scallions, and garlic and stir till evenly combined. Include the ground turkey, turkey sausage, mozzarella, Parmigiano-Reggiano and bread crumbs.1-1/2 inch.balls and put on the ready baking sheet.
  3. Broil the meatballs up until golden brown on leading, about 10 minutes.
  4. On the other hand, heat the tomato sauce in a big pan on the stovetop. Add the broiled meatballs and simmer over low heat for 5 to 10 minutes, or until the meatballs are fully cooked.
  5. Freezer-Friendly Instructions:.These can be frozen in their sauce for as much as 3 months. When prepared to serve, reheat the meatballs in their sauce on the stovetop over medium heat up until hot in the.

Pair with.

Nutrition Info.

  • Per serving (6 servings).
  • Calories:.509.
  • Fat:.27g.
  • Saturated fat:.8g.
  • Carbohydrates:.18g.
  • Sugar:.7g.
  • Fiber:.3g.
  • Protein:.49g.
  • Salt:.1409mg.
  • Cholesterol:.194mg.

Article source: http://www.onceuponachef.com/recipes/turkey-spinach-cheese-meatballs.html

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