Take Shape for Life Programs The Take Shape For Life Program by is ideal for people who want to lose less then 15 lbs. This program not only will allow you to lose up to 2 lbs. a week, but is the backbone of our Medifast by Take Shape for Life program which will allow you to stay healthy for the rest of your days!     All you need is the Medifast Take Shape Instant Nutritional Drinks in your favorite flavor(s) and Medifast Supplement Bars. Each box of drinks contains all the information you need to follow the Program, including sample menus. On the Take Shape weight loss program, you will consume 3 supplements (drinks and/or bars), 3 snacks, and 1 meal per day. Get ready, get set, and TAKE CONTROL with Medifast Take Shape Program by Take Shape for Life!

Take Shape For Life 55 Program

The Medifast by Take Shape for Life 55 Program is specifically designed for less active women who want to lose more than 15 lbs. On this program, you will lose approximately 2.5-4 pounds per week (usually greater for the first week or so due to fluid shifts). Because of this rapid weight loss, the Medifast 55 Program must be medically monitored. Even when you're included in our Take Shape for Life supervised program we still recommend you seeing your own physician, especially during the sixteen-week program of rapid weight reduction. If you need help in finding a healthcare provider, please call us. The program is based on having 5 meal replacements per day. You should have at least 3 shakes and may use Oatmeal, Supplement Bars, Creamy and Chicken Noodle Soups, or Cocoa to round out your meal replacements. You should not eat any other foods while on the Medifast 55 (unless you are on the S5-1 protocol or instructed otherwise by your Medifast Practitioner). This rule is based on medical and psychological reasons. The Modified 55 Plan will allow you to eat one meal a day, this for those people who need to eat at least once a day.Ask your Medifast Practitioner for more details on this package It is extremely important that you consume all Medifast Supplements (and prescribed meal, if indicated) each day in order to provide your body with an adequate amount of protein, vitamins, and minerals to prevent loss of muscle tissue and ensure optimal nutritional intake. You jeopardize your health by consuming less than the prescribed amount of Medifast Supplements.

Take Shape For Life 70 Program

The Medifast by Take Shape for Life 70 Program is specifically designed for men and highly active women who want to lose more than 15 lbs. On this program you will lose approximately 3-5 pounds per week (usually greater for the first week or so due to fluid shifts). Because of this rapid weight loss, the Medifast 70 Program must be medically monitored. Even when you're included in our Take Shape for Life supervised program we still recommend you seeing your own physician, especially during the sixteen-week program of rapid weight reduction. If you need help in finding a healthcare provider, please call us. The program is based on having 5 meal replacements per day. You should have at least 3 shakes and may use Oatmeal, Supplement Bars, Creamy and Chicken Noodle Soups, or Cocoa to round out your meal replacements. You should not eat any other foods while on the Medifast 70 (unless you are on the S5-1 protocol or instructed otherwise by your Medifast Practitioner). This rule is based on medical and psychological reasons. For those who need to eat at least one meal a day, Medifast has the Modifed 70 plan that will allow you to eat one meal a day, plus your Medifast Supplement packages. Ask your Medifast Practitioner for more details on this package. It is extremely important that you consume all Medifast Supplements (and prescribed meal, if indicated) each day in order to provide your body with an adequate amount of protein, vitamins, and minerals to prevent loss of muscle tissue and ensure optimal nutritional intake. You jeopardize your health by consuming less than the prescribed amount of Medifast Supplements.