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Take Shape for Life
Programs
The Take Shape For Life Program by is ideal for people who
want to lose less then 15 lbs. This program not only
will allow you to lose up to 2 lbs. a week, but is the
backbone of our Medifast by Take Shape for Life program
which will allow you to stay healthy for the rest of your
days!
All you
need is the Medifast Take Shape Instant Nutritional Drinks
in your favorite flavor(s) and Medifast Supplement Bars.
Each box of drinks contains all the information you need to
follow the Program, including sample menus. On the Take
Shape weight loss program, you will consume 3 supplements
(drinks and/or bars), 3 snacks, and 1 meal per day.
Get ready, get set, and TAKE CONTROL with Medifast Take
Shape Program by Take Shape for Life!
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Take Shape For Life 55
Program |
The Medifast by Take Shape for Life 55 Program is
specifically designed for less active women who want to lose
more than 15 lbs. On this program, you will lose
approximately 2.5-4 pounds per week (usually greater for the
first week or so due to fluid shifts).

Because of this rapid weight loss, the Medifast 55 Program
must be medically monitored. Even when you're included in
our Take Shape for Life supervised program we still
recommend you seeing your own physician, especially during
the sixteen-week program of rapid weight reduction. If you
need help in finding a healthcare provider, please call us.
The program is based on having 5 meal replacements per day.
You should have at least 3 shakes and may use Oatmeal,
Supplement Bars, Creamy and Chicken Noodle Soups, or Cocoa
to round out your meal replacements.
You should not eat any other foods while on the Medifast 55
(unless you are on the S5-1 protocol or instructed otherwise
by your Medifast Practitioner). This rule is based on
medical and psychological reasons. The Modified 55 Plan will
allow you to eat one meal a day, this for those people who
need to eat at least once a day.Ask your Medifast
Practitioner for more details on this package
It is extremely important that you consume all Medifast
Supplements (and prescribed meal, if indicated) each day in
order to provide your body with an adequate amount of
protein, vitamins, and minerals to prevent loss of muscle
tissue and ensure optimal nutritional intake. You jeopardize
your health by consuming less than the prescribed amount of
Medifast Supplements.
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Take Shape For Life 70
Program |

The Medifast by Take Shape for Life 70 Program is
specifically designed for men and highly active women who
want to lose more than 15 lbs. On this program you will lose
approximately 3-5 pounds per week (usually greater for the
first week or so due to fluid shifts).
Because of this rapid weight loss, the Medifast 70 Program
must be medically monitored. Even when you're included in
our Take Shape for Life supervised program we still
recommend you seeing your own physician, especially during
the sixteen-week program of rapid weight reduction. If you
need help in finding a healthcare provider, please call us.

The program is based on having 5 meal replacements per day.
You should have at least 3 shakes and may use Oatmeal,
Supplement Bars, Creamy and Chicken Noodle Soups, or Cocoa
to round out your meal replacements.
You should not eat any other foods while on the Medifast 70
(unless you are on the S5-1 protocol or instructed otherwise
by your Medifast Practitioner).
This rule is based on medical and psychological reasons.
For those who need to eat at least one meal a day, Medifast
has the Modifed 70 plan that will allow you to eat one meal
a day, plus your Medifast Supplement packages. Ask your
Medifast Practitioner for more details on this package.
It is extremely important that you consume all Medifast
Supplements (and prescribed meal, if indicated) each day in
order to provide your body with an adequate amount of
protein, vitamins, and minerals to prevent loss of muscle
tissue and ensure optimal nutritional intake. You jeopardize
your health by consuming less than the prescribed amount of
Medifast Supplements. |
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