Pan Fried Cinnamon Bananas | Dizzy Busy and Hungry!

Pan Fried Cinnamon Bananas – Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack. How do you make Fried Bananas? Use 3 ingredients, pan fry it, and it’s ready in 10 minutes.

This recipe was inspired by the age-old problem, how to use up overripe bananas.

No matter how hard I try to buy a good number of bananas for my family, I can never seem to get it right.  If one week I don’t have enough, I try to buy a few more the next week, but then it seems I have too many!

Overhead view of pan fried cinnamon banana rounds on a white plate

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Luckily there are lots of yummy things you can do with overripe bananas.  Banana bread is really the first thing that comes to mind, but sometimes that is a little more trouble than I have the energy or time to tackle.

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This recipe is so quick and easy, and it is perfect for a special breakfast or even an afternoon snack!

I like to serve it with cherry yogurt and some V8 Fusion juice for a nice breakfast that energizes the kids and gives them a great start to the day!

Bananas are important to my family.  All the potassium in it is so good for heart and muscles.  It also has so many natural vitamins and nutrients that are so good for everyone.  I find myself sneaking in bananas in pancakes or smoothies.

So how do you make pan fried bananas? Its one of the easiest snacks to make and you won’t have any leftovers.  Here is a quick video on how to make them:

Pan Fried Cinnamon Bananas |DizzyBusyandHungry.com - Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack!

Pan Fried Cinnamon Bananas

Pan Fried Cinnamon Bananas |DizzyBusyandHungry.com - Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack!

Pan Fried Cinnamon Bananas

Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack!
Course Breakfast
Cuisine American
Prep Time5minutes
Cook Time5minutes
Total Time10minutes
Servings2People
Calories155kcal
AuthorKristin

Ingredients

  • 2bananasSlightly Overripe
  • 2tablespoonssugar(you can substitute granulated Splenda, if you like)
  • 1teaspooncinnamon
  • 1/4teaspoonnutmeg(optional)

Instructions

  1. Slice the bananas into rounds, approximately 1/3 inch thick.
  2. In a small bowl, combine the sugar, cinnamon, and nutmeg (if desired). Set aside.
  3. Lightly spray a large skillet with nonstick oil spray. Warm over medium heat.
  4. Add the banana rounds and sprinkle 1/2 of the cinnamon mixture on top. 
  5. Cook for about 2-3 minutes.

  6. Flip the rounds, sprinkle with the remaining cinnamon mixture

  7. Cook for 2-3 more minutes until the bananas are soft and warmed through.

Nutrition Facts
Pan Fried Cinnamon Bananas
Amount Per Serving (1 g)
Calories 155
% Daily Value*
Sodium 1mg0%
Potassium 422mg12%
Total Carbohydrates 39g13%
Dietary Fiber 3g12%
Sugars 26g
Protein 1g2%
Vitamin A1.5%
Vitamin C12.4%
Calcium1.6%
Iron1.7%
* Percent Daily Values are based on a 2000 calorie diet.

Front view of pan fried cinnamon bananas stacked in columns and rows on a white plate

Enjoy!
Kristin -

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Pan Fried Cinnamon Bananas |DizzyBusyandHungry.com - Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack!

Article source: http://www.dizzybusyandhungry.com/pan-fried-cinnamon-bananas/

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