Keto Fathead Pizza & BBQ Pulled Pork Recipe

Keto Fathead Pizza

BBQ Pulled Pork

I have been grilling since I first learned to cook. I won’t bore you with how long ago that was…… Grilling is my favorite method of cooking. It increases flavor, looks beautiful when finished and usually involves the family hanging around outside while I grill. I don’t get the insatiable need to throw everyone out of my kitchen then.

Once I started eating the keto way I assumed giving up BBQ sauce was at the top of the list. So, of course I set out to make my own keto approved version. I make the sauce in big batches and freeze in mason jars. Once a week I just take a jar out of the freezer and refrigerate it.

This keto fathead pizza recipe will cure both your pizza and BBQ cravings!

What is fathead pizza?

Fathead pizza is a dough that uses almond flour and then mozzarella to replace the gluten in regular pizza dough, creating an amazing keto and low carb approved crust!

Keto Fathead Pizza

BBQ Pulled Pork style

The recipe below includes a link to our BBQ sauce and Fathead pizza dough recipes with instructions on how to make this pizza. We also wanted to include a non fathead version for those who don’t like it so, the photos of this pizza were taken with it built on Joseph’s Flax Oat Lavash Bread.

I can have BBQ sauce on keto/low carb?

Yes you can! Just make sure it is a sugar free version. We link to an amazing recipe below and you can also purchase sugar free versions in most grocery stores .

This is great low carb option for those keto adapted or simply eating low carb. There is 6 net carbs per serving. The pizza on a Lavash bread makes 2 , 3 piece servings. I can never eat more than two it is so filling!

Fathead version is 6 net carbs per serving (3 pieces)

Lavash Bread version is 10 net carbs per serving (3 pieces)

Where can I buy Joseph’s Lavash bread?

You can find this product at almost any grocery store!

Ingredients

• Double Batch Fathead Dough
• Our Keto Approved BBQ Sauce
• 6 oz plain pulled Pork (your own or store bought)
• 1/4 small onion, chopped
• 1/2 small green pepper, diced
• 4 strips bacon
• 1 tablespoon butter
• 1/4 cup mozzarella, shredded
• 1/4 cup cheddar, shredded
• salt & pepper

Instructions

Prepare fathead dough, bake, set aside. If using Lavash bread preheat oven to 425. Grease a sheet pan with Olive oil or butter. Place one lavash on the pan, bake 5-6 minutes until bottom is crisp. Remove from the oven, flip over. Set aside.

For the pork :

Heat a skillet over medium low, add butter.
Saute onions, peppers, bacon. Season with a pinch of salt & pepper.

Add shredded pork and 1/4 cup BBQ sauce. (more if you wish). Mix well.

Allow pork to heat through.

Combine the mozzarella and cheddar together. Top pizza crust with half the cheese.

Top with pork mixture then remaining cheese.

Bake on 425 for 6-8 minutes, or until cheese is melted and bubbly.

Course Dinner, Main Course, Snack

Article source: http://howtothisandthat.com/keto-fathead-pizza-bbq-pork/