Keto Broccoli Casserole Dish Recipe

Keto Broccoli Casserole Dish– Easy low carbohydrate broccoli cheese bake dishes– excellent concept for supper or a Ketogenic Diet plan friendly side meal. Packed with cheese and only 4 active ingredients.

If you’re not a fan of broccoli, however know you must be getting more greens in your life, then this dish is for you! The broccoli ends up being smothered in the creamy, tacky sauce.

Enhancing the flavour of the broccoli and working deliciously well together. (Inspect out this Easy Keto Broccoli Salad for more broccoli motivation.).

Fork with cheesy broccoli and dish in the background

How To Cook A Keto Broccoli Casserole.

To make this easy keto dish, fill a baking meal (. Preferably chopped around the exact same size, so they prepare evenly. The smaller you slice the broccoli, the quicker it will take to prepare and crisp up. Then, put over the sour cream and cream. Utilize a cream which is simple to put, so that would preferably be single or pouring cream. If you only have double cream, then you can use that rather, just offer it an excellent stir to loosen up

Mix the creams through the broccoli until every stem is coated in sauce. When well mixed, mix about a 3rd of the cheese through the broccoli and leading the meal with the remainder of the cheese.

I selected to utilize a mix of Parmesan and Mozarella, but feel free to use your cheese of option. And, I counted the cheese as 1 ingredient, since I have actually made this prior to with simply one cheese.

In this instance went a bit secondhand and crazy two. Do not hesitate to utilize more than 2 and you might produce a 3, 4 or more cheese Keto Broccoli Casserole.

All that’s delegated do is bake in your oven, preheated to 180C/350F, for 15 to 20 minutes or till tacky and crisp to your taste.

This Keto Broccoli Casserole might be enjoyed as a meal on it’s own or as a side meal with your favourite fast Keto Supper.

Keto Broccoli Casserole Dish.

1 Head of Broccoli.

  • 1/2 Cup Cream.
  • 1/2 Cup Sour Cream.
  • 1 Cup Grated Cheese.
  • Preheat the oven to 180C/350F and get out an oven proof meal. (.
  1. Like this one. ). Slice the broccoli into bite sized pieces.
  2. Place into the oven proof meal.
  3. Pour over the cream and sour cream.
  4. Stir up until the broccoli is well coated in the creams.
  5. Mix through a 3rd of the cheese until well combined.
  6. Top with the remaining cheese.
  7. Place into the oven for 15 to 20 minutes or until crisp and golden.
  8. Low Carb Broccoli Cheese Bake Recipe Video.
20 minutes.Overall Time.
25 minutes.Ingredients.
Guidelines.Preheat the oven to 180C/350F and get out an oven evidence dish.

Slice the broccoli into bite sized pieces.

  • 1 Head of Broccoli
  • 1/2 Cup Cream
  • 1/2 Cup Sour Cream
  • 1 Cup Grated Cheese

Location into the oven evidence meal.

  1. Put over the cream and sour cream.
  2. Stir up until the broccoli is well coated in the creams.
  3. Mix through a third of the cheese until well combined.
  4. Top with the staying cheese.
  5. Location into the oven for 15 to 20 minutes or up until crisp and golden.
  6. Notes.
  7. You can do not hesitate to include any cheese you like and as much or as little as needed.

Preferably chopped around the exact same size, so they cook equally. The smaller you chop the broccoli, the quicker it will take to cook and crisp up.

Pour over the sour cream and cream. Use a cream which is simple to pour, so that would ideally be single or putting cream. If you just have double cream, then you can use that instead, just provide it a good stir to loosen up.

Article source: https://yummyinspirations.net/2018/02/keto-broccoli-casserole/

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