Keto Arugula & Mint Pesto

Keto Arugula & Mint Pesto

This Arugula Mint Pesto is a delicious way to add flavor to all sorts of dishes! It’s great on salads, roasted vegetables, and burgers! The mint is a nice alternative to basil giving this pesto a fun change.

Hands-on: Overall:

Nutritional values (per tbsp/ 15 g/ 0.5 oz)

Total Carbs 0.8 grams
Fiber 0.3 grams
Net Carbs 0.5 grams
Protein 1.4 grams
Fat 5.1 grams
of which Saturated 1 grams
Energy 53 kcal
Magnesium 7 mg (2% RDA)
Potassium 37 mg (2% EMR)

Macronutrient ratio: Calories from carbs (4%), protein (10%), fat (86%)

Ingredients (makes ~ 1 ⅓ cups)

Instructions

  1. Place all of the ingredients except olive oil in a food processor.
  2. Blend until smooth, with the motor running stream in the olive oil …
    Keto Arugula & Mint Pesto
    … until emulsified.
    Keto Arugula & Mint Pesto
  3. Transfer to a jar and store in the refrigerator for up to 1 week.
    Keto Arugula & Mint Pesto

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Article source: https://ketodietapp.com/Blog/post/2018/01/04/keto-arugula-and-mint-pesto

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