Healthy Lemon Poppy Seed Muffins

0 62

Healthy Lemon Poppy Seed Muffins, for a healthy and delicious dessert! Gluten free and paleo.

Lemon Poppy Seed Muffins

Delicious and healthy lemon poppy seed muffins that are perfect for summer. Absolutely obsessed with this recipe and these lemon poppy seed muffins soon became my new favourite. You can watch how I made these on my Youtube Video below.

Lemon Poppy Seed Muffins

Lemon Poppy Seed Muffins

Lemon Poppy Seed Muffins

They are really easy to make too,  with just  seven ingredients needed. Just mix all the ingredients together, transfer to your muffintray, bake and your done. I think they make a perfect little snack, brunch or after dinner dessert.

They are also full of a lot of goodness:

Poppy seeds -Supply a dose of the minerals iodine, manganese, zinc, magnesium and copper.

Lemon –  many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, and phosphorus

More Healthy Recipes & Diet Tips



If You Like Our Healthy Recipes... You'll Love Our Healthy Weight Loss Newsletter!
The Belly Fat Free Newsletter will provide you with proven, effective information, tips and advice that will help you learn how to lose excess belly fat and keep it off!

Are You Ready To Learn Valuable Information That Will Help You Get Rid of Excess Belly Fat?

Inside each issue of the Belly Fat Free Newsletter, you will receive easy to understand information that will help you banish stubborn belly fat from your body for good. The Best Part Is... Our Newsletter Is Absolutely Free & All Information is Kept 100% Confidential!

Coconut flour –  high in fibre, protein, and healthy fats

Maca– contains over 20 amino acids, including 8 essential amino acids. Also contains, Vitamins B-1, B-2, C. Rich in Phosphorus, Selenium, E, Calcium, Magnesium, Potassium, Copper, Zinc, Manganese, Sulphur, Sodium, Iron

If your not already, then follow me on Instagram for daily eats, wellness, lifestyle and my travels.


My other healthy lemon poppy seed recipes

Lemon Poppy Seed Pancakes

Lemon Poppy Seed Vegan Biscuits

Skinny Lemon Muffins


Recipe- Healthy Lemon Poppy Seed Muffins, paleo and gluten free.

Ingredients

Method

  1. Preheat oven to 325 f/160c
  2. In a small bowl combine the coconut flour, baking soda, poppy seeds, and lemon zest.

  3. In a separate bowl combine the lemon juice, coconut oil, honey, almond, eggs. Make sure your maple syrup and eggs are at room temperature. You can place the eggs in a bowl of warm tap water for a few minutes to help warm them up quickly. This will ensure that your muffin batter will be runny, and will easily mix and pour into the muffin cups. (Otherwise the coconut oil may harden and won’t mix evenly into the batter.)
  4. Combine the liquid mixture with the dry ingredients.

  5.  Pour the batter into

    muffins tins

    and bake at 325f/160c for 20 – 25 minutes.

Recipe notes

  • coconut flour must be used in this recipe, subs wont work
  • coconut oil must be melted or the batter will be dry

I really hope you enjoyed this Healthy Lemon Poppy Seed Muffins recipe.

Follow me on Social Media to stay updated ❤

Facebook | Instagram | Twitter | Pinterest | Bloglovin

Love Hayley X

Healthy Lemon Poppy Seed Muffins

Follow:

Article source: http://www.nourishyourglow.com/healthy-lemon-poppy-seed-muffins/

Everyone today want to be healthy and thinner, but Losing weight isn’t enough anymore. People want more energy and confidence along with a slim waist. The Red Tea Detox program combines toxin-cleansing with healthy supercharged weight loss power. It's a time tested, proven cleansing solution that detoxifies the body and sheds pounds quickly and safely. It allows anyone to lose 14lbs in just 14 days.

Watch the Video Below for More Info... Then Click the Blue Button Below for All the Details!

CLICK HERE for All The Details!