Healthy Homemade Keto Chocolate


Healthy Homemade Keto Chocolate

This recipe is one of the sugar-free & keto essentials from my Fat Bombs Book. For those new to the keto diet, fat bombs are delicious bite-sized low-carb snacks. This chocolate is made with a few simple ingredients: cacao butter, cacao powder and low-carb sweetener. You can find this recipe on pages 34-37 together with three more variations of dark and white chocolate.

Every Chocoholics dream. Martina’s popular Homemade Dark Chocolate Recipe from the Fat Bombs Book brought to you on video. A staple that you’re sure to want to make time and time again. Don’t forget to bookmark it! ~ Jo

Hands-on: Overall:

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Nutritional values (per serving ½ oz/ 14 g)

Total Carbs 1.7 grams
Fiber 0.9 grams
Net Carbs 0.8 grams
Protein 0.5 grams
Fat 7.9 grams
of which Saturated 4.7 grams
Energy 74 kcal
Magnesium 13 mg (3% RDA)
Potassium 42 mg (2% EMR)

Macronutrient ratio: Calories from carbs (4%), protein (3%), fat (93%)

Ingredients (makes 15 servings/ 7.5 oz/ 213 g)

Instructions

  1. Melt the cacao butter in a double boiler, or heat-proof bowl placed over a small saucepan filled with 1 cup of water, over medium heat. Make sure the water doesn’t touch the glass bowl – it should only be heated through the steam.
    Healthy Homemade Keto Chocolate
  2. Remove from the heat and set aside. Stir in the cacao powder, Erythritol, vanilla, and salt. If you want a sweeter taste, add the stevia.
    Healthy Homemade Keto Chocolate
  3. Pour into a jar or use a ¼ cup measure …
    Healthy Homemade Keto Chocolate
    … and our it in candy molds or chocolate bar molds.
  4. Let it sit to harden at room temperature or in the refrigerator. Healthy Homemade Keto Chocolate
  5. Once hardened, remove from the molds and keep in an airtight container.
    Healthy Homemade Keto Chocolate
  6. Store at room temperature or refrigerate for up to 3 months.
    Healthy Homemade Keto Chocolate
    Healthy Homemade Keto Chocolate

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Article source: https://ketodietapp.com/Blog/post/2018/02/06/healthy-homemade-keto-chocolate

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