Healthy Drinks – Sugar Free Fruity Drinks

Two great healthy drinks that will detox and refresh the body while allowing you to enjoy the great benefits of the combined fresh fruits and herbs. This healthy infused water drink is free of sugar and loaded with nutrients. Best part is, it is simple to make and only requires 5 minutes of your time.

1. Strawberry-Basil Water

Ingredients : Sliced Strawberries (one pint), Fresh Torn Basil Leaves (ten), Sliced Lemon (one), Water (Two quarts)

Directions – Mix the sliced strawberries, basil leaves and sliced lemon in a pitcher. Add the water. Cool the contents in the pitcher for a minimum 3 hours and no longer than 2 days! You can expect 8 servings.

2. Watermelon Detox Water

Ingredients : Watermelon (two to three cups), Sliced English Cucumber (half), Mint Lease (six to eight), Ice (2 cups), Water (half gallon)

Directions – add the sliced cucumbers, watermelon and ice into your pitcher. Than pour the water into the ingredients, followed by mint leaves.

You can expect 2 servings with the final mixed ingredients with a total preparation time of only 5 minutes!

There you have it, 2 simple fruit infusion healthy drinks to get your body ticking with the right nutrients!

Images, Recipes : skinnyms.com, thechunkychef.com

Article source: https://www.healthynutritionaleating.com/healthy-drinks-sugar-free-fruity-drinks/

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