Daytime 10-year Weight Loss Journey

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Great thighs Batman! This would be a “before” weight loss picture…
weight loss
Image by UhDuh

Daytime 10-year Weight Loss Journey
Many people struggle with our weight on a day to day basis, but for Karen Gillman, it felt like an insurmountable task, with her weight creeping to the all-time high of over 300 pounds. She chose what some might call the drastic and at the time (10 …
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These WeightLoss Apps Are Worth the Download
Weight loss has never been easy. So many foods are tempting, and even certain times of day are hard to handle. Sitting in front of the television and catching up on your favorite shows is not the same without a bowl of salty, crispy snacks in front of you.
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