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Medifast® by Take Shape For Life
has the right plan that will help
you meet your personal goals. The most common plans are for weight loss but
Medifast also has plans for Diabetes, Coronary Health, Women's Health, Joint
Health and even a program for Children's Health.
General Weight Loss Plans:
Other Medifast Plans:
Medifast Maintenance Plan:
The Medifast 55 Plan is a heart-healthy, safe,
and effective program for losing weight and specially designed to meet the
special dietary needs of women, . This low-calorie diet allows women to to lose
3 to 5 pounds a week using specially formulated shakes that are high in protein,
rich in vitamins, and low in calories. Each 55 Shake contains 11 grams of
protein, 20 – 50% of the US RDI of essential vitamins per serving containing
only 90 calories!
The Medifast Weight Loss Plan for Women can be used with the recommended
Medifast 5 in 1 Plan or
Medifast Complete Plan
Medifast Weight Loss Plan for Men
The Medifast 70 Weight Loss Plan can be used by either men or very active women who engage in
daily strenuous exercise. The Medifast Weight Loss 70 Plan
provides more protein and a modestly higher calorie count (only 10 additional
calories per Shake!). This extra boost meets the needs of the motivated man or
very active woman who wants to lose weight. Each 70 Shake contains 14 grams of
protein, 20 – 50% of the US RDI of essential vitamins per serving, and only 100
calories!
The Medifast Weight Loss Plan for Men can be used with the recommended
Medifast 5 in 1 Plan or
Medifast Complete Plan
Medifast Weight Loss Plan for
Diabetics
The Medifast Plus for Diabetics
Weight Loss plan will diabetics meet their nutritional needs and help them lose weight
quickly and safely, while helping them control blood sugar.
Medifast Plus for
Diabetics helps Type II diabetics lose unwanted pounds. We recommend that
Type I diabetics use Medifast products as an occasional meal replacement only,
unless otherwise prescribed by a physician.
The Medifast Plus for Diabetics
Weight Loss plan can only be used with the recommended
Medifast 5 in 1 Plan.
The Benefits of
Medifast Plus For Diabetics Shakes
Less than 6 grams of sugar per serving
Low fat, Low Calorie
Rich in Calcium and Iron
Enriched with 24 essential vitamins and minerals
Effective for weight management as well as diabetic menus
You may also substitute other
Medifast® meal replacements which are suitable for Diabetics including Medifast
Creamy Chicken Soup, Cream of Broccoli Soup, Apple Cinnamon Oatmeal, Chicken
Flavored Noodle Soup, Medifast 55 Ready-to-Drink and Homestyle Chili. Medifast
has formulated these supplements to compliment your program so that you have
more choices and variety as well as a better opportunity for success!
Medifast Plus for Appetite Suppression
The Medifast Plus for Appetite Suppression
plan is designed to curb your appetite while maintaining consistent weight loss contains the same great ingredients as the original
Medifast products but with the added benefits of Fruit Fiber. The Fruit Fiber is
taken from the skin and pulp of selected fruit, and has all-natural ingredient
that has been clinically shown to not only suppress appetite but also to lower
cholesterol.
The Medifast Weight Loss Plan for Men can be used with the recommended
Medifast 5 in 1 Plan or
Medifast Complete Plan
and can be also be used 1 - 3 times per day in conjunction with your current
Medifast program in addition to being used as an occasional snack or
meal-replacement.
Medifast Plus for Coronary Health
Clinical studies have shown that with proper diet and exercise the risk of
heart disease drops dramatically. The Medifast Plus for Coronary Health product
is specially designed
for people who are at risk of developing heart disease. This product is specially formulated with key amino acids.
The program can be used either in conjunction
with the Medifast weight loss programs or by itself in a weight maintenance
program up to three times daily. With heart disease growing as a major health problem in the
United States with almost 2 million Americans suffering heart attacks each year,
the Medifast Plus for Coronary Health product is perfect for people to improve
their Coronary Health.
The Medifast Plus for Coronary Health is specially formulated with key amino
acids and can be used either in conjunction with other Medifast weight
loss programs or by itself in a weight maintenance program up to three times
daily. However, it should not be used by itself for weight loss, and is not
recommended for anyone with diabetes.
Medifast Plus for Joint Health
The Medifast Plus for Joint Health is specially designed to relieve these
symptoms using a formula of 500mg glucosamine and 500mg chondroitin.
If you suffer from painful joints due to arthritis and/or injury, Medifast Plus
for Joint Health can supply the relief that you are looking for and help those
who suffer from painful joints due to arthritis and/or injury. A specially
designed meal-replacement supplement, Medifast Plus for Joint Health is
recommended for individuals 18+ who suffer from painful joints due to arthritis
and/or injury.
Based on clinical data, Medifast Plus for Joint Health should be incorporated
into your current Medifast Weight Loss Program program three times daily for
optimal results and not used solely as a
Medifast 5 in 1 Plan or
Medifast Complete Plan.
Medifast
Plus for Women's Health
Medifast Plus for Women's Health
Woman's offers Menopause
Relief from Medifast and is an all-natural supplement that is designed to help
reduce and eliminate the symptoms associated with this transition in life. Each
capsule of Menopause Relief contains the perfect balance of soy protein, Vitamin
E, and red clover to provide the best support during menopause.
Medifast Weight Maintenance
For Maintenance:
Just by following the Medifast* with Take Shape For Life Maintenance Plan
consisting of: 2-3 Medifast shakes (or 2 shakes and 1 bar) each day for your
snacks and also having 2 Healthy regular Meals, you have committed yourself to
maintaining a healthy weight. You will feel great and benefit from a
nutritionally-complete, low-calorie diet. You may also add variety to your
maintenance program by replacing meals with our other Medifast® by Take Shape
For Life supplements such as creamy soups, bars, oatmeal, tea, and chili.
Conclusion:
Medifast Just Works
Although the Medifast products from Take
Shape for Life have been proven to work time after time, TSFL recommend that you
consult with your primary care physician or diabetes specialist for advice on
individual dietary plans and medication adjustments. Plus it can be very helpful to incorporate the advice and aid of your
Health Advisor, Glenn Freiboth
throughout the plan that you choose.
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Medifast
5 and 1
Plan
This recommended starting plan is simple and
easy to follow. You simply eat 4 or 5 meal replacements per day which allows for
a low-fat, nutritionally balanced meal.
Is recommended for people with 15 pounds or
more to lose.
Medifast recommends that you space meal replacements 2 - 3 hours apart plus eat
one daily small meal consisting of a serving of lean meat along with a green
salad or cooked vegetables.
Drinking
water a very important part of all the Medifast Diet Plans because it
promotes weight loss and keeps you feeling great during the diet. You should
drink six 8-oz glasses of water daily.
Medifast
Complete
Plan
This proven plan requires 5 or 6 meal replacements per day with no evening meal.
Meal replacements should be spaced 2 - 3 hours apart. As with the 5 and 1 Plan,
it is important to drink six 8-oz glasses of water per day.
Note: This plan MUST be
used only under strict doctors supervision
and is not recommended for those 65 or
older.
If you think this option may suit
your needs, please consult with your physician prior to beginning your weight
loss program. |
