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Deepest thank you to everyone for your support!!

My name is Brian Flemming and I lost 390lbs through diet and exercise. I was once 625lbs and am now 235lbs. I had a size 62 waist and am now a size 38. After losing all of this weight, I now have 30-40lbs of excess skin left over. This is very difficult for me to show, but it is a constant reminder of who I was when I was obese. It is embarrassing and leaves me very self conscious. It give me back pains and keeps me from doing healthy things that I now love, like running. I have not gone swimming in over 10 years because I was ashamed when I was obese and now I am ashamed because of my skin. I hope to one day get it removed so that I can move on once and for all.
Check out my full story at www.team383.com

★ My Ebook – http://www.rawtillwhenever.com/ebooks
★ RTW Group https://www.facebook.com/groups/RawTillWhenever/
★ Instagram – http://instagram.com/highcarbhannah
★ Facebook – https://www.facebook.com/highcarbhannah
★ Tumblr – http://highcarbhannah.tumblr.com
★ Derek’s Channel – https://www.youtube.com/user/UnRealLivingHQ

If you are in Minnesota or Wisconsin or are visiting soon and want to join our meet up group here is the link!

Twin Cities High Carb Vegans

Minneapolis, MN
222 TC High Carb Vegans

This is a community of vegans from die-hard 80/10/10 to the cooked starchivores. Please let us know what events you would like to see and we can schedule them 🙂

Next Meetup

Dine out at Ecopolitan

Saturday, Apr 18, 2015, 5:30 PM
10 Attending

Check out this Meetup Group →

Remember to Like Share & Subscribe THANKS!
Video Rating: 4 / 5

50 457

Amazing weight loss journey – A LOSS of almost 300 pounds!!!
Watch as Lindsey emerges from her cocoon and becomes a beautiful butterfly 🙂
She turned her can’ts into cans!
She is courageous, strong, determined, focused, highly inspirational and not afraid to sparkle. It’s her time to shine!

Next up – Honolulu Marathon December 2014
– skin removal surgery January 2015
– training for 2015 Tough Mudder Whistler

Go Lindsey!!!

OPEN FOR TONS MORE & LINKS to other weight loss videos below:

Follow me on twitter: http://www.twitter.com/amynicolaox
Instagram: http://www.instagram.com/amynicolaox
Facebook: https://www.facebook.com/amynicolaox

*Before & After Pictures start at 14:42
* My fave Before & After Picture Blog: http://beforeandafterfatlosspics.tumblr.com/

*Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: https://www.youtube.com/watch?v=yY4fCtKEvM8

*Watch HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: https://www.youtube.com/watch?v=Gu6TyZN5VBk



*Watch my FOOD DIARY PT 2 | WHAT I ATE TO LOSE 83lbs:

*Watch MY HIIT TREADMILL WORKOUT (How I Lost The Fat): https://www.youtube.com/watch?v=TwT_Xj6u_x4&index=8&list=UUQ3dsADkeqdnCiiuDM6PjXQ

*Watch MY SEXY LEG WORKOUT – HOW TO TONE/SLIM THIGHS & BUTT: https://www.youtube.com/watch?v=Wyk6hn7Eggo

*Watch MY ARM TONING EXERCISES – HOW TO LOSE ARM FAT & SLIM ARMS: https://www.youtube.com/watch?v=QXK08q9sNIc



*Watch MY WORKOUT & FITNESS CLOTHING HAUL: https://www.youtube.com/watch?v=uGV61ayWXvY


*Watch MY LAST WEIGHT LOSS Q&A VIDEO (Stretch Marks, Motivation, etc):

*Watch MY 2nd WEIGHT LOSS Q&A VIDEO (Diet Pills, Confidence, etc):






What I’m Wearing:
FACE: Chanel Perfection Lumiere Foundation, NARS Radiant Creamy Concealer Custard ,MAC Prep + Prime Light Boost, ABH Contour Kit, Dior Amber Diamond
CHEEKS: MAC Earth to Earth
EYES: MUFE M728 Copper Red & Anastasia Beverly Hills Tamanna Palette + Luxy Lash ‘Eazy Duz It’
LIPS: MAC Vino Liner & Fashion Revival Lipstick
NAILS: Essie Wicked

Business Inquiries Only: amynicolaoxyoutube@hotmail.com
Video Rating: 4 / 5

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My Heartbreak Story: https://youtu.be/p7jYxV5U4OQ

My Son Almost Dying: https://youtu.be/akY1Gq7-CnE
MY WORKOUT ROUTINE: http://youtu.be/Pse1wwGoqTA
Click HD! If you enjoyed, please subscribe loves! 🙂


Im Jordan Cheyenne, 24, a single mommy to the best little boy & a very hard working motivated woman 🙂 I have a video all about my son, my jobs, goals, family issues & more so you can get to know me! Check it Out: http://youtu.be/8hrVd8TeFuM
Come say Haaaaaay! 🙂
INSTA: http://www.instagram.com/jayjayweezy
TWITTA: http://www.twitter.com/jayjaysbeauty


FTC: [Not Sponsored] All opinions are 100% my own, you guys know I keep it real & will ALWAYS tell you when something is sent to me at no cost. I will only recommend things I truly LOVE. Xo
Video Rating: 4 / 5

There are many sides to Tumblr, a lot of the sides however are connected to self-image and interesting images. The pictures we look at today mostly cover weight loss before and after.

Weight loss pictures weren’t exactly part of the plan, but that’s what happened due to the obsession Tumblr has with women losing weight so, here we go. Before and after starving yourself.

Download Me on iTunes: https://itunes.apple.com/us/artist/onision/id422119584

UhOhBro Merch: http://onision.spreadshirt.com

Tumblr: http://onision.net
Instagram: http://instagram.com/onision
Facebook: http://facebook.com/onision
Twitter: http://twitter.com/onision

Onision: http://youtube.com/onision
OnisionSpeaks: http://youtube.com/onisionspeaks
UhOhBro: http://youtube.com/uhohbro
OnisionArchive: http://youtube.com/onisionarchive

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Machine Fitness Clothing: http://bit.ly/obesetobeast
10% Discount Code: obesetobeast10

Myprotein (US & CA) 15% discount code OTBUS http://goo.gl/kawzM2

Support with a purchase! www.O2Barmy.com

Snapchat: johndavidglaude

Follow me on Twitter! @obese_to_beast (https://twitter.com/obese_to_beast)

Follow me on Instagram! @obese_to_beast (http://www.instagram.com/obese_to_beast)

Like my Facebook! www.facebook.com/obesetobeastfitness

Email: BUSINESS INQUIRES ONLY! obesetobeastfitness@gmail.com

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FREE Garcinia Cambogia bottle – http://goo.gl/7mvGw1 – click this link for a free bottle of Garcinia Cambogia!

There have been plenty of studies that reveal just how great this product is and they’ve shown how you shed unwanted belly fat and fat throughout the body by using Garcinia Cambogia Extract Pure. It’s a really great way to lose weight.

As you might know, it was Dr Oz who first brought the product to light when he claimed it to be the “Holy Grail for weight loss” on his television program. Thanks to the work of Dr Julie Chen, a well-renowned specialist in the health and wellness field, the Garcinia Cambogia Extract caught the attention of Dr Oz.

It was her original studies that showed that those who took the product lost two to three times as much weight as those who did not. This in essence, equates to some 10 pounds every month. But what’s more, these individuals did not change their dietary habits, nor did they increase any daily exercise routine. They did nothing different to before.

The extract comes from the rind of a small pumpkin-shaped fruit called tamarind. And in reality, it’s been around for a long time, whereby in the countries where it grows naturally, the people have been using this extract for centuries to gain the same health benefits that we also do today.

Some of the clinical studies carried out on the supplement showed:

• A lowering of what is regarded as “bad” cholesterol (LDL), serum leptin, and triglycerides in the body.

• As mentioned, a lowering of excess fat throughout the body, as well as the prevention of visceral fat build-up.

• An increase in the levels of what is regarded as “good” cholesterol (HDL), as well as a rise in serotonin levels, which provides positive benefits on depression, insomnia, as well as migraines.

• No adverse side effects shown overall.

Garcinia Cambogia helps people to lose weight in a variety of different ways.

• It suppresses the appetite. In other words, if you take the supplement, you only then desire to eat as much as you require and no more than that.

• It blocks the production of fat cells. Thus, any excess foods that you do consume will not be stored as fat, and thus, it passes through the body’s system that much more quickly than otherwise.

• Garcinia Cambogia also will help those who eat based on emotions. Because it helps to alleviate stress as well as depression, there’s far less chance of mood swings occurring. Thus, two of the major causes of weight gain are eliminated, which dampens the requirement for “stress eating” in order to try to alleviate the mental pain.

So Garcinia Cambogia Extract really works well at reducing the fat cells in your body, and it also comes with other health benefits such as reducing stress levels, and that’s also worked well for me because I’d often find myself stressing over little things.

I’ve been getting more sleep and feeling much healthier overall, eating better, and losing weight, as I said.

I’m really happy with this product and happy that I decided to buy it and so I decided to tell other people about it too.

If you want to lose weight consistently, then you should definitely buy the Garcinia Cambogia Extract Pure. I’ve included the link where you can purchase the product just below the video.

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This is my 45 pounds weight loss story. I wanted to share with you the details of my personal journey & everything I learned to help me achieve my goals! I hope this can inspire others to make healthy changes in their lives! SW: 165lbs – CW: 120lbs and HEALTHY xoxo Katie (Oh there is more below!)

*Join the LSF Girls Newsletter for FREE workouts, recipes & motivation right in your email…plus exclusive challenges & giveaways!* Sign up on my blog! http://www.lovesweatfitness.com

**Get in on all the fun, lets get sweaty together!**
Instagram: http://www.instagram.com/lovesweatfit…
Twitter: http://www.twitter.com/lovesweatandfit
Facebook: http://www.facebook.com/lovesweatandf…
Pinterest: http://www.pinterest.com/lovesweatfit

For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/
Video Rating: 4 / 5

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If you’re anything like me, you have probably come across a lot of Garcinia Cambogia offers on the internet. The truth is, there are some scams out there, and we need to avoid them if we want to actually buy garcinia cambogia extract that works, and will be delivered to us, and get our card charged the proper amount. The fact of the matter is, if you want to lose weight with pure garcinia cambogia you should get a supplement that contains at least 60% hca, like the one I recommend in this video. If you click the link in the description box, you can place your order today, but if you click the link and if does not load the order page the company is probably already sold out again and you will have to check back in a few days.

A lot of people on my fitness and weight loss blog have been asking me if garcinia cambogia actually works or not, and which brand to buy. This is just the supplement that I have been taking and promoting, you are free to buy whatever brand you want – just be warned there are a lot of poor quality versions of this supplement on the market nowadays. Like I said earlier, if you click the link and the order form loads, it should be in stock and ready to ship asap, but if the order form doesn’t load it is probably already sold out again.

After you fill out the form on the first page you can see how to get a free bottle with your garcinia cambogia extract purchase today. It’s not just me the likes this supplement though, don’t take my word for it, just look around youtube and google and you will see countless others who are providing positive feedback about it. And it’s not just users of this all natural extract either, there are doctors and lots of research behind it too.

I hope this has been one of the garcinia cambogia reviews that has been helpful for you in your weight loss journey, you can click the link here in the description box and place your order today and get started with the next step in losing weight immediately.

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Typically you can hope to lose between 2 to 4 pounds for every month. Be that as it may this reach is not altered as diverse individuals have a tendency to react contrastingly to this supplement. In case you’re as of now losing short of what 2 pounds for every month you may need to expand your day by day dose by taking an additional pill.


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We are all going to struggle but I was able to lose 90 pounds in 4 and a half months and you can too!!
Facebook page: https://www.facebook.com/misspinkmeltsaway
Instagram: misspinkmeltsaway
Updated Healthy Meal Plan: https://www.youtube.com/watch?v=kimhYQfcM3Q or herehttps://www.youtube.com/watch?v=z8e9CXjdifk

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This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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Fitness expert Jillian Michaels shows us the simple changes we can make to our diets to help us reach our weight loss goals in 2015!
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I briefly share how I lost 50lbs in 5 1/2 months, more videos to come on my weight loss journey. Join the Dietbet challenge at
Bet on yourself to lose 4% of your bodyweight in 28 days. Win and split the money with the winners. Begins January 8, weigh-in on January 6-7 2015. You have up to 14 days to join after the challenge starts if you decide later.
Weekly: MVP-Invite the most Friends to join and get a Free Personal Training Session with CPT-Carmen
Other Prizes: Receive the most likes on comments and receive products and MNS t-shirts!

Youtube Channel Links:
My Natural Sistas(Our Main Channel)
India’s Channel
Toni’s Channel
Carmen’s Channel

India- ShabbyChicSista
Toni- Toni_096
Carmen- LynnettesSilhouettes




FTC: Not Sponsored
Video Rating: 4 / 5

MY WEIGHT LOSS Q&A : https://www.youtube.com/watch?v=4j5kTNwNYao&list=UUtaeUJpmgpnfk-827BYHhEg
t w i t t e r : https://twitter.com/fcukniallers
i n s t a g r a m : http://instagram.com/hrafnhildurrafns
a s k . f m : http://ask.fm/cassidy_xoxo
f a c e b o o k : https://www.facebook.com/Cassidydiys
s n a p c h a t : cassidyDIY
t u m b l r : http://tipsyharry.tumblr.com


So hi if you’re reading this 🙂
a few things i want to address

1. do you guys want me to do like a whole “fitness series” on my channel, if yes then what subjects are you interested in knowing about? for an example
-My diet, and what i can and can’t eat
-My workout routine
-How to stay positive though the process and how did i boost up my self-esteem
-My bullying story
-How do deal with society and society’s need for everyone to be perfect / how society sees over weight people
let me know if you’re interested on seeing a video on any of these topics! :)♡♡

2. since this is the internet there will always be haters and people spreading rumors and stuff
-in my whole weight loss process i never starved myself and i have never in my life dealt with anorexia, bulimia or anything like that!

3. i forgot to mention this in the video but the show The Biggest Loser helped me A LOT! so if you haven’t seen that show go watch it! :)♡

4. if you have any more questions please ask me on http://ask.fm/cassidy_xoxo since i get so many comments and tweets it’s hard to answer everything, but i am very active on ask.fm and i always try my best to answer as many questions there as i can!

5. here’s my links for my interviews:

website interview number 1: http://www.hun.is/hrafnhildur-missti-27-kg-folk-daemir-miskunnarlaust-eftir-thyngd/

website interview number 2: http://pressan.is/Frettir/Lesafrett/vid-fitnudum-saman-sem-krakkar-og-grenntumst-saman-sem-unglingar-systkinin-thorlakur-og-hrafhildur-segja-sogu-sina

the interview from the news: http://www.visir.is/section/MEDIA99&fileid=VTV4B03AB2A-E36C-4B45-BBA2-3281C4F20ED4

***I do not own this song, it belongs to its rightful owners. No copyright infringement intended**

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Is it just me, or is clean consuming pretty darn difficult? I don't peg myself as an unhealthy eater by any methods, however I...

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