3 Days Grapefruit Diet

3 days grapefruit diet is based on consuming grapefruits containing a molecule which in combination with proteins is helping fat burning and subsequently losing weight. This diet offers a quick loss of weight, however in the initial 3 days that weight loss consists mostly of expelled water. To get better results it’s better to follow…

Weight Reduction Fruit Diet

Fruit Diet is an easy way to offer your body some relief from bad eating habits and help you losing weight fast. Fruit contains high level of vitamins, minerals and natural alkaline acids which play major role in rejuvenation of your body and in improving many biological processes in it. Most of the fruits is…

Ideal Healthy Diet For Women During Pregnancy

Healthy diet for pregnant women is focused on adequate quality and quantity of nutrients needed for both mother and her child. Health of an unborn child is affected to a great degree by its mother food during the pregnancy; therefore a great significance is placed on her healthy diet during this period. Very important part…

Diet for a Healthy Heart

Healthy lifestyle that comes as a result of a diet focused on your heart is based on low intake of saturated fats and general change of your eating and lifestyle habits. Main benefits of this type of diet are decreased risks of ischemic heart disease, heart attack and other cardiovascular diseases. To achieve low levels…

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