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When I went on the Medifast 5 & 1 plan I keep checking my body in the bathroom mirror and was so happy when my big fat stomach was going down and I was getting close to my target weight. Then, after losing many pounds decided to try an experiment. I had these pair of pants in my closet that were waist size 34 and was resigned that I would never be able to ware that size again and feel like I did when I was in my 20′s. So I tried them on and they fit perfectly. I was extremely excited!
Then my family in the following Summer went to the beach after I lost all the weight with the Medifast products and the Take Shape for Life program. I just was so proud walking along beach with my daughter without my stomach leading the way.
-?I could see people were noticing me because I stood out amongst all the men with fat bellies laying around like beached whales! I have keep my weight off since losing it by simply following our Take Shape for Life BESLIM Philosophy.
Now, I want to know, what are you going to do when you lose the weight and get you body healthy. Let me know.
Simply register with our www.GetYouHealth.com/blog (click the-?Register link-?on the bottom right hand side of the page) and tell us what you will do when you get your body back in shape and your health restored! And remember, with our recommended weight loss 5 & 1 plan you simply eat any 5 Medifast meals per day and 1 small regular meal per day.-?I recommended you have at least 3 Medifast shakes per day and drink 64 ounces of water for maximum nutrition.
As always, contact me at 630-281-2290 with any questions and we also have our medical staff ready to answer any questions at our nutrition support toll free line at 1-877-270-5704.