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Along with your Take Shape For Life Health Coach (that’s me, Glenn)-?we now have-?Support in Motion which will be with you every step of the way!-?These are important and easy to use on-line support-?tools that have-?everything that you need to succeed!
Be sure to visit the My Plan section to log your meals, weight loss, exercise and measurements and receive customized Progress Snapshots based on your progress. In order to get started with confidence and to begin moving toward your goals, we recommend that you view the My Plan HELP documents on the My Plan home page.
The Support in Motion community is here to support you. As you begin to participate in our vibrant and supportive community, letG??s take a moment to discuss all that our community has to offer. The features explained below are accessed by clicking on the G??CommunityG?? tab on Support in Motion.
- Participate in one of our scheduled conversations in the Chat Rooms.
- Post your thoughts and join a conversation in the Discussion Boards.
- Create a ticker marking your success on the Medifast 5 & 1 Plan with our Ticker Workshop. You have the option of sharing this with others.
Be sure to visit the Support in Motion Library for informative articles, motivational support tools, and helpful downloads. The more knowledge you have about the Take Shape For Life Program and Optimal Health, the more success you will have.
YouG??ll surely have a great time exploring all the options available to you on Support in Motion. Being an active participant in the community helps others succeed G?? and contributes to your OWN success.
These are the same tools Medifast has to support clients and help them lose the weight and keep them motivated during and after they reach their target goal weight like Pamela Noorda.
WeG??re happy to welcome you, and we wish you the best of luck in reaching your goals!
CLICK HERE to Register and Log-In Today. We have a guided tour to see all the tools you will be getting to help you achieve all your weight loss and health goals!