Try Medifast Shakes with Flavored Water

I’ve been a Health Advisor for over 3 years now and get excited with a client of mine is losing the weight and starting to get their energy and health back. One of the neatest things I’ve discovered as of late is this Flavored Water with 0 or low calories in it. Brands like Propel [...]

Don’t Wait Till The New Year To Lose Weight

It starts with the Halloween candy that-?lays-?around the house of office for weeks. Then there is the feast on Thanksgiving Day, and eventually the-?constant eating and drinking at the at Christmas in December and into the New Year, not to mention all that extra time on the couch watching TV and playing Video Games.

Many [...]

  • Debug your desk.
    As many as 283 species of bacteria can thrive in ordinary office dust, including nasty streptococcus, the main cause of strep throat, and Staphylococcus aureus, which can lead to MRSA an antibiotic-resistant staph infection, according to a recent report. Wipe down your workstation, keyboard and phone regularly with a disinfectant to stay healthy. […]