Medifast Rich With Antioxidants Can Help Fight Disease

Free radical-caused oxidation produces premature aging, degenerative disease, cancer and heart disease. The body needs to be able to repair the oxidative damage that occurs. Free radicals steal components from other cellular molecules, such as fat, protein, or DNA, thereby spreading the damage. This process, called peroxidation, continues in a chain reaction, and entire [...]

January 5th, 2009 | Tags: , , , , , , | Category: Medifast Products, Take Shape for Life Client Info. | Leave a comment

RSS Dr. A’s Tips

  • Reboot your brain.
    Mundane tasks, such as entering data into a spreadsheet, can switch your mind into default mode, making you more likely to mess up within about 30 seconds, scientists say. Avoid operating on autopilot by going for a brisk 5-minute walk. […]