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Pamela Lost Over 85 Pounds With Medifast And Our 5 & 1 Program

Nobody had taught me how to get control of my eating habits. CLICK HERE to Listen.
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Listen to Pamela on How She Lost Weight By early summer 2003,-áPamela had reached a wall of frustration.-áPamela had changed-áher eating habits, had started a regular exercise program, but wasn’t losing weight. She weighed-á249.5 lbs, was 5′7″ and 34-years-old.-áShe couldn’t put off losing weight any longer. What-áshe didn’t know how to do was remove the weight fast enough to see quick results.

Her-ágirlfriend-árecommended Medifast by her doctor in February of the same year. Her friend-ádropped 50 lbs. and had gone from a size 22 to a size 12. These results FINALLY GAVE-áPAMELA HOPE!! Somebody-áshe knew, with the same problem, had succeeded with a safe and effective weight loss diet program.-áPamela ordered the products that night and started the day after my start up package came.

July 1, 2003 is the official date that I started Medifast. I consider it the beginning of my new life. The program was one of the most educational things that I’ve ever done, and by far has become one of the most physically and emotionally rewarding choices of my life. I learned that with exercise, good eating habits, and small portion sizes I could lose and maintain a healthy weight.

She-ástopped doing the Medifast program October 10, 2003 when-áshe went on a cruise, and up to that point had reached a size 12 (when I started the diet I was a size 18/20) with a loss of 33 inches, my weight was 184.5 lbs.

When-áPamela came home from the cruise-áshe-ástarted the-áMedifast 5 and 1 plan again and dropped another size and now I am a size 10 and my weight is 177 lbs.-áSo far Pamela has lost over 85 lbs. and feels great-á

Her Pamela On how She Lost Weight With Medifast Pamela learned to valuable life lessons from being on Medifast.

1)-áShe need to be continually learning new things.
2)-áShe found-áthat she-á
can achieve amazing results with determination and desire.

Pamela-áis in charge of my life now and it’s amazing! CLICK HERE to Listen to Pamela’s Message!

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