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Munching at the Movies
Memorial Day weekend kicks off the season of summer blockbusters. But if your movie-going experience is never complete without the monster bucket of popcorn and giant soda, you end up transforming a pleasant evening activity into a waistline-expanding horror.
Plan on going to the theater after youG??ve had a Medifast Meal, so youG??ll be less tempted to snack. Bring along a bottle of water and a pack of sugarless gum if you want to keep your mouth busy instead of eating popcorn, soda and candy. If you must snack at the movies, a Medifast Bar or our Soy Crisps make an excellent option.