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It starts with the Halloween candy that-?lays-?around the house of office for weeks. Then there is the feast on Thanksgiving Day, and eventually the-?constant eating and drinking at the at Christmas in December and into the New Year, not to mention all that extra time on the couch watching TV and playing Video Games.
Many people will gain 10 or more pounds during the holiday season and struggle to lose the weight throughout the new year.
Those who were the most active-?will have-?the least weight gain, and those who already-?are overweight will gain the most.
But instead of waiting till the new year to start your New Years resolution why not start NOW with Medifast product which will slim you down and get your body used to eating less so you will loose the urge to gorge yourself through the holiday months.
Start now with a 4 week, 1 week FREE Starter Kit that includes everything you need to keep your body happy and trim and ready to combat all those cravings the new year brings to many people.