Try These Great Medifast Refreshment Recipe’s

Please Note: These Tips Come-?Directly from Take Shape for Life “Support in Motion” and this is just-?one of many things to help you lose the weight and most importantly keep it off for good.-?For more information visit:

http://www.getyouhealth.com/SupportInMotion.asp

Try this Refreshment!

Warmer weather and longer days are finally here and nothing tastes better than a [...]

TSFL Client Weight Loss and Health Goal Phone Numbers to Know!

Attention Health Coaches and Clients: Take advantage of weekly calls!

Take Shape For Life offers several weekly calls for both Health Coaches and Clients.

Monday Evenings: Nurses Support Call – 8:30 p.m. Eastern (5:30 p.m. Pacific). Dial 1-646-519-5860 followed by the pin code: 0971#. NEW!-? This call is now recorded live each week!-? If you [...]

How to Flavor Up Your Medifast Scrambled Eggs

I eat and love having breakfast every morning and as a matter of fact, those people who eat breakfast are on their way at at keeping their weight off and staying healthy. It is the first word in our BeSlim Philosophy.

I love eggs in the morning and used to go to Mc Donalds to [...]

You Are What You Eat!

Isn’t it amazing that even though the obesity epidemic has been made well aware to us and that there are more and more new ‘diets’ and weight loss plans out there to choose from, Americans continue to gain weight? Well, the reason could be that those ‘healthy foods’ that you are eating are in fact [...]

Succeeding With Medifast With Long Term Weight Loss Management Tools From Take Shape for Life

Let’s go over the Support-In-Motion On-Line Tools that are finally now available to Take Shape for Life clients and Health Advisors and show an example of how a client uses one of the main tools:

Home Page G?? this is the initial page that most members see upon logging in. Here youG??ll access: G?? the [...]

We Have ‘Support In Motion’ To Keep You Motivated During And After Your 5 & 1 Weight Loss Program

Along with your Take Shape For Life Health Coach (that’s me, Glenn)-?we now have-?Support in Motion which will be with you every step of the way!-?These are important and easy to use on-line support-?tools that have-?everything that you need to succeed!

Be sure to visit the My Plan section to log your [...]

New Medifast Product Exchange Policy For First Time Clients

We are pleased to announce for our first time clients to achieve the most from our program and for you to provide the best in client care! We have have a new Exchange Policy, which differs from our 100% Money Back Guarantee.We realize that there are issues sometimes when first time clients receive their product. [...]

Type 2 Diabetes Now Linked To Parkinson’s Disease

I don’t mean to scare you about how devastating Type 2 diabetes is but it has been found that more and more patients with type 2 diabetes are now more likely to develop Parkinson’s disease which is a degenerative disorder of the central nervous system that often impairs the sufferer’s motor skills and speech.

[...]

Why 64 Oz of Water is Important On The Medifast Weight Loss Program And For Other Reasons

Eye Opening Information!

We all know that water is important but it’s really a good to see why it’s important not only on the Medifast 5 & 1 weight loss program but for several other reasons you may or may not be aware of.

WATER

1. 75% of Americans are chronically dehydrated.

2. In [...]

Medifast Weight Loss Program Do’s & Don’ts

1. Make sure that out of your 5-6 (4-5 on Modified plan) products you are having, 3 of them preferably shakes but can be any Medifast food choices.

2. Make sure you are having 3 of your meals by 2:00 p.m. 3. Eat every 3-4 hours and never go over 4 hours. 4. Eat [...]

 Click Above to Hear Client Testimonials