Does High Fructose Corn Syrup Cause Obesity?

High fructose corn syrup (HFCS) is widely used as a cheap substitute for sugar and as a preservative. Today, the average American consumes over 60 pounds of HFCS per year, in sodas and many other processed foods. Some obesity experts note that the rise of obesity in the United States corresponds with the increased availability [...]

Would You Do It?

What if you were sent to the hospital and doctors had no cure for an illness your had but offer you some experimental treatment that may not work but possible could give you a few more years to live. The treatment is risky and in itself possible life threatening but it’s the only thing science [...]

Who Else Needs To Lose Weight Fast With Medifast?

I’m sure as we all are tempted by all the summer activities and food around us some of us have put on some weight and maybe some of you have put on a lot of weight.

But the Take Shape for Life 5 & 1 program is very forgiving and allows you to jump back [...]

What Happens When You Stop Eating Medifast?

You Start Getting Fat Again and Feeling Like Crap!

I proved it. My products were delayed and didn’t order enough and I started eating fast food because I’m on the go a lot like many other people. Most of the time I drink a shake and my body is satisfied. But without Medifast you reach [...]

Medifast Is Food… Fuel… Tool!

Declare Independence from Unhealthy Habits

Your weight-loss plan will be more effective if you focus on the specific habit changes that will help you reach your goals. Your long-term goal may be to shed 50 pounds, but in the short term, focus on how you will accomplish this goal.

Are you eating-?all 5 Medifast Meals [...]

Water, Medifast, Weight Loss, Medifast Shake

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With summer in full swing, most of us are toting water with us to stay hydrated. Of course, the cheapest and easiest way to keep water handy is to fill a water bottle at home, from the tap. But if thirst strikes while youG??re out and about, you may be overwhelmed by the array [...]

So You Think You Won’t Gain Weight Drinking Diet Soda – Think Again!

I get a kick out of people when they go to fast food restaurants and order a McDonald’s Big Mac and a diet soda drink thinking all the calories are in the drink. Most people feel that if they drink a diet soda they won’t gain much weight. We’ll think again!

Artificial sweeteners can [...]

Do You Have Fat Kids? – Join Medifast Diet Study

MedifastG?? Child & Adolescent Study: Frequently Asked Questions

Thank you again for your interest in the Take Shape for Life Child & Adolescent Weight Loss Study. We are currently finalizing arrangements to being recruiting participants later this summer. In the meantime, please read our answers to your most frequently asked questions, and donG??t hesitate [...]

Start Saving More Money On Your Medifast Meals

Optimal Health is its own rewardG?but how about earning a bonus or two along the way?-?

We are proud to introduce to you the NEW and improved BeSlim Club & Rewards Program for all Take Shape For Life Health Coaches and clients!

You-?are on a journey to Optimal Health. YouG??ve made a commitment to [...]

General Hospital Genie Francis Soap Star To Be Medifast Spokesperson

General Hospital’s Genie Francis will be the new Medifast spokesperson.-? Francis has played Laura on General Hospital since she was 14 years old and is up for a Daytime Emmy this June.-? Francis was attracted to Medifast because she is a married, busy working mom of two, who is looking to lose about 35 pounds. [...]

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