We Have ‘Support In Motion’ To Keep You Motivated During And After Your 5 & 1 Weight Loss Program

Along with your Take Shape For Life Health Coach (that’s me, Glenn)-?we now have-?Support in Motion which will be with you every step of the way!-?These are important and easy to use on-line support-?tools that have-?everything that you need to succeed!

Be sure to visit the My Plan section to log your [...]

16 Weight Loss Tips To Remember

There is always room for new ideas to help you to improve your lifestyle and health. There are some great tips that fit perfectly with what we are all trying to accomplish. Here are 16 of them.

1. Reach for water before you reach for a snack or another packet. Water is the cheapest, safest [...]

How To Avoid Falling Of Your Weight Loss Program Wagon

What are some of the reasons that we G?fall off the wagonG? after working so hard for a week or two? It could be that most of us are not paying attention to the emotions that are attached to our eating habits and our weight loss goals. Knowing what causes you to check out whatG??s [...]

I Attended The First Medifast TV Show Shoot!

I attended the first-?corporate MEDIFAST TV show on Wednesday, March 21, 2007 in Aurora, Illinois. Since I am a full time Take Shape for Life and Health Advisor and live in Naperville, I thought it would be great to participate in the first infomercial for the Medifast weight loss diet.

Even though I didn’t win [...]

Join Our Weekly Medifast Maintenance Calls!

Have YOU Joined In On the Weekly Maintenance Call Recently???

If not, you should!-? EVERYONE Should!!! WHY??? The format is new, fresh, and hosted by some of our amazing Health Coaches who want to help us all!

Some times as a Health Advisor I cannot reach every client for one reason or another and [...]

How Do I Plan My Medifast Meals Once I Start The 5 & 1 Program

How do I need to plan my orders?

Be sure to allow 3 to 5 business days for shipping. We recommend that you purchase a 4-week package in the beginning. Then, place your next order at the beginning of your third week.

What if I run out of Medifast?

As an emergency [...]

Losing Weight The Easy And Simple 5 & 1 Medifast Plan

Losing weight has never been easier than with the Take Shape for Life 5 & 1 Plan!

With the 5&1 Plan, there is no calorie counting, no points system, no diet pills and no confusion. The program consists of clinically proven foods designed to help you lose 3-5 pounds per week.

HereG??s all you have [...]

Medifast Book ‘The Secret Is Out’ Tells Why Medifast Really Works!

We have a Book called ‘The Secret is Out’ that-?looks at all the popular dieting myths and offers a physician recommended-?approach for successful Weight Loss.

The book is called the “The Secret is Out: Medifast, What Physicians Have Always Known About Weight Loss” (July 2006), by Lisa Davis, Ph.D.

It’s a known fact that approximately [...]

Lose Weight And BeSlim With Medifast Forever Now With Cupid Cash!

Special Take Shape For Life E-Update G?? G?? Tuesday, February 13, 2007

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BeSlim is in our Hearts!

Announcing a Special Promotion to Reward All Health Advisors and Clients!

Have WE got a sweet deal for you!

I-?love-?my clients and want you to BeSlim 4 Ever!

So Join-?my BeSlim [...]

View Our New Medifast Products Catalog and Healthy Weight Loss Programs from Take Shape for Life

We have a new Take Shape for Life products catalog. This catalog is a great way to see all the Medifast products and the Take Shape for Life programs. The catalog also features success stories from several people who have regained their health through the use of the Medifast products and our programs. I urge [...]

 Click Above to Hear Client Testimonials