GetYouHealth » Maintaining Your Weight Loss

6 Healthy Medifast Tips To Keep The Weight Off

Glenn — Mon, 08 Sep 2008 02:56:12 +0000

Do you eat Medifast Scrambled Eggs for breakfast and a salad for lunch, then find yourself eating nonstop from the time you get home until you go to bed?

Or do you eat perfectly all week only to blow it on the weekends with large meals and alcohol?

Try taking a balanced approach to [...]

Want To Lose Weight & Get Healthy? Eat Soy!

Glenn — Tue, 22 Jan 2008 22:16:37 +0000

Many diets out there claim to help you lose weight from pills to meals to meeting plus meals but none of these so call diets will actually get you healthy.

Take Shape for Life and Medifast is committed to maximizing the health and wellness through its provision of soy-based meal replacement weight control programs. In [...]

2 New Medifast Products To Help With Your Weight Loss

Glenn — Wed, 16 Jan 2008 05:32:29 +0000

We have 2 NEW products. Click on the links below to view documents explaining each new product. Be sure to enable popups if you have a popup blocker!

1. Momentum by Medifast

Each Momentum by Medifast product contains 100 mg of Caffeine and 90 mg of EGCG. The combination of Caffeine and EGCG found in [...]

Tips For Maintaining Your Weight Loss During The Holidays

Glenn — Sat, 15 Dec 2007 05:18:23 +0000

Holiday Party Tips

Party Time? Enjoy the festivities and keep a few key tips in mind!

Don’t hang out at the food table. It can be very easy to talk and munch away without paying attention to what you are actually eating. Choose sparkling water over fancy, high-calorie beverages. Add a touch of lemon or [...]

What Happens When You Stop Eating Medifast?

Glenn — Fri, 10 Aug 2007 03:21:09 +0000

You Start Getting Fat Again and Feeling Like Crap!

I proved it. My products were delayed and didn’t order enough and I started eating fast food because I’m on the go a lot like many other people. Most of the time I drink a shake and my body is satisfied. But without Medifast you reach [...]

Water, Medifast, Weight Loss, Medifast Shake

Glenn — Tue, 03 Jul 2007 16:07:43 +0000

With summer in full swing, most of us are toting water with us to stay hydrated. Of course, the cheapest and easiest way to keep water handy is to fill a water bottle at home, from the tap. But if thirst strikes while youG??re out and about, you may be overwhelmed by the array [...]

TSFL Client Weight Loss and Health Goal Phone Numbers to Know!

Glenn — Thu, 17 May 2007 15:14:18 +0000

Attention Health Coaches and Clients: Take advantage of weekly calls!

Take Shape For Life offers several weekly calls for both Health Coaches and Clients.

Monday Evenings: Nurses Support Call – 8:30 p.m. Eastern (5:30 p.m. Pacific). Dial 1-646-519-5860 followed by the pin code: 0971#. NEW!-? This call is now recorded live each week!-? If you [...]

How to Flavor Up Your Medifast Scrambled Eggs

Glenn — Mon, 07 May 2007 15:46:27 +0000

I eat and love having breakfast every morning and as a matter of fact, those people who eat breakfast are on their way at at keeping their weight off and staying healthy. It is the first word in our BeSlim Philosophy.

I love eggs in the morning and used to go to Mc Donalds to [...]

7 Traits That May Be Keeping You Overweight

Glenn — Sun, 22 Apr 2007 18:40:22 +0000

Being overweight not only affects your health but also your self-esteem. The problem is you want to lose weight but something is preventing you. Maybe IT’S WHAT’S EATING YOU!!!

The fact is a lot of people look at being overweight or obese as a weakness or lack of willpower, and medically this is diagnosed as [...]

Succeeding With Medifast With Long Term Weight Loss Management Tools From Take Shape for Life

Glenn — Wed, 18 Apr 2007 15:26:01 +0000

Let’s go over the Support-In-Motion On-Line Tools that are finally now available to Take Shape for Life clients and Health Advisors and show an example of how a client uses one of the main tools:

Home Page G?? this is the initial page that most members see upon logging in. Here youG??ll access: G?? the [...]