Do you eat Medifast Scrambled Eggs for breakfast and a salad for lunch, then find yourself eating nonstop from the time you get home until you go to bed?
Or do you eat perfectly all week only to blow it on the weekends with large meals and alcohol?
Try taking a balanced approach to [...]
Many diets out there claim to help you lose weight from pills to meals to meeting plus meals but none of these so call diets will actually get you healthy.
Take Shape for Life and Medifast is committed to maximizing the health and wellness through its provision of soy-based meal replacement weight control programs. In [...]
We have 2 NEW products. Click on the links below to view documents explaining each new product. Be sure to enable popups if you have a popup blocker!
1. Momentum by Medifast
Each Momentum by Medifast product contains 100 mg of Caffeine and 90 mg of EGCG. The combination of Caffeine and EGCG found in [...]
Holiday Party Tips
Party Time? Enjoy the festivities and keep a few key tips in mind!
Don’t hang out at the food table. It can be very easy to talk and munch away without paying attention to what you are actually eating. Choose sparkling water over fancy, high-calorie beverages. Add a touch of lemon or [...]
You Start Getting Fat Again and Feeling Like Crap!
I proved it. My products were delayed and didn’t order enough and I started eating fast food because I’m on the go a lot like many other people. Most of the time I drink a shake and my body is satisfied. But without Medifast you reach [...]
With summer in full swing, most of us are toting water with us to stay hydrated. Of course, the cheapest and easiest way to keep water handy is to fill a water bottle at home, from the tap. But if thirst strikes while youG??re out and about, you may be overwhelmed by the array [...]
Attention Health Coaches and Clients: Take advantage of weekly calls!
Take Shape For Life offers several weekly calls for both Health Coaches and Clients.
Monday Evenings: Nurses Support Call – 8:30 p.m. Eastern (5:30 p.m. Pacific). Dial 1-646-519-5860 followed by the pin code: 0971#. NEW!-? This call is now recorded live each week!-? If you [...]
Being overweight not only affects your health but also your self-esteem. The problem is you want to lose weight but something is preventing you. Maybe IT’S WHAT’S EATING YOU!!!
The fact is a lot of people look at being overweight or obese as a weakness or lack of willpower, and medically this is diagnosed as [...]
Let’s go over the Support-In-Motion On-Line Tools that are finally now available to Take Shape for Life clients and Health Advisors and show an example of how a client uses one of the main tools:
Home Page G?? this is the initial page that most members see upon logging in. Here youG??ll access: G?? the [...]