Have You Lost Or Losing Your Job?

Job loss can really take a toll on your ego, but it can also take a toll on your lifestyle. Losing your job can also affect your mental health in a variety of ways. It usually means a loss of income, status, daily routine and social contact. Losing your job can be intense and [...]

November 24th, 2008 | Tags: , , , , | Category: Medifast Health Advisor News | Leave a comment

RSS Dr. A’s Tips

  • D-Stress.
    Getting plenty of calcium and vitamin D can decrease your risk of developing a stress fracture by 20 percent. Active women should strive for 1,000 IU of D and 2,000 milligrams of calcium daily to keep their bones strong. […]