Do you know how to make the Lean & Green meals for you single meal each day? Everyone is given the Take Shape for Life Quick Start guide but many don’t know how to actually make a lean & green meal.
Now there are recipes in our Support in Motion on-line support tool. Here is how to [...]
Momentum by Medifast energizes both you and your Medifast Plan. Enjoying three Momentum products a day in any combination helps you burn calories more efficiently, so its easier to break through a weight loss plateau, and maintain your new, healthier weight.
Momentum by Medifast gives you. 100 mg of caffeine and 90 mg of [...]
Many of the health benefits derived from soy foods are because of its isoflavones. Soy isoflavones are estrogen-like compounds isolated from soybeans.
Medifast products use a high quality soy protein isolate that is water washed (rather than alcohol washed) to keep these naturally-occurring isoflavones.
Many researchers believe that soy may decrease the risk of certain [...]