How Medifast & Alli Weight Loss Pill Compare

While Take Shape For Life and Medifast recognize a potential benefit of alli during the Weight Maintenance phase, using alli during the Medifast 5 & 1 Plan or Transition phases of the program will probably provide little to no benefit as these phases are already low calorie and low fat.

In clinical studies, alli [...]

Want To Lose Weight & Get Healthy? Eat Soy!

Many diets out there claim to help you lose weight from pills to meals to meeting plus meals but none of these so call diets will actually get you healthy.

Take Shape for Life and Medifast is committed to maximizing the health and wellness through its provision of soy-based meal replacement weight control programs. In [...]

Is Your Teen Suffering From Childhood Obesity? : Introducing Medifast for Teens Guide

Is your teenager is overweight and unhealthy as many adults are? We now have a Medifast for Teens Guide to help them loose the weight and get healthy.

You’ve taken the important first step in controlling your teenagers weight and improving their health! Please read this Medifast for Teens Program Guide carefully; it will provide you [...]

2 New Medifast Products To Help With Your Weight Loss

We have 2 NEW products. Click on the links below to view documents explaining each new product. Be sure to enable popups if you have a popup blocker!

1. Momentum by Medifast

Each Momentum by Medifast product contains 100 mg of Caffeine and 90 mg of EGCG. The combination of Caffeine and EGCG found in [...]

Medifast 5 & 1 Plan Can Boost Your Brainpower

The human brain actually begins to shrink at a rate of 2% a decade, starting in our mid-twenties. This occurs especially in the frontal lobe where our problem-solving and short term memory takes place. So what can we do to counteract the effects? One way is to eat all of your vegetables in your Lean [...]

  • Reboot your brain.
    Mundane tasks, such as entering data into a spreadsheet, can switch your mind into default mode, making you more likely to mess up within about 30 seconds, scientists say. Avoid operating on autopilot by going for a brisk 5-minute walk. […]