General Hospital’s Genie Francis will be the new Medifast spokesperson.-? Francis has played Laura on General Hospital since she was 14 years old and is up for a Daytime Emmy this June.-? Francis was attracted to Medifast because she is a married, busy working mom of two, who is looking to lose about 35 pounds. [...]
Munching at the Movies
Memorial Day weekend kicks off the season of summer blockbusters. But if your movie-going experience is never complete without the monster bucket of popcorn and giant soda, you end up transforming a pleasant evening activity into a waistline-expanding horror.
Plan on going to the theater after youG??ve had a Medifast Meal, [...]
Before beginning your program, please be sure to read the Quick Start Booklet in its entirety. If by chance you are missing that booklet, please call Take Shape for Life at 1-800-572-4417 for the Quick Start Book, and it will be sent right out to you. Please contact your Health Advisor to inform them that [...]
Please Note: These Tips Come Directly from Take Shape for Life G?Support in MotionG? and this is just one of many things to help you lose the weight and most importantly keep it off for good. For more information visit:
If your not on our Take Shape for Life 5 & 1 Program, why [...]
Please Note: These Tips Come-?Directly from Take Shape for Life “Support in Motion” and this is just-?one of many things to help you lose the weight and most importantly keep it off for good.-?For more information visit:
Try this Refreshment!
Warmer weather and longer days are finally here and nothing tastes better than a [...]
Attention Health Coaches and Clients: Take advantage of weekly calls!
Take Shape For Life offers several weekly calls for both Health Coaches and Clients.
Monday Evenings: Nurses Support Call – 8:30 p.m. Eastern (5:30 p.m. Pacific). Dial 1-646-519-5860 followed by the pin code: 0971#. NEW!-? This call is now recorded live each week!-? If you [...]
WhatG??s good for the waistline also seems to be good for anti-aging. Laboratory tests conducted by University of Florida scientists reveal that eating a little less and exercising a little more on a daily basis can reduce (or even reverse) aging-related cell and organ damage!
In the study, an 8 percent reduction in calories did [...]