Isn’t it amazing that even though the obesity epidemic has been made well aware to us and that there are more and more new ‘diets’ and weight loss plans out there to choose from, Americans continue to gain weight? Well, the reason could be that those ‘healthy foods’ that you are eating are in fact [...]
Being overweight not only affects your health but also your self-esteem. The problem is you want to lose weight but something is preventing you. Maybe IT’S WHAT’S EATING YOU!!!
The fact is a lot of people look at being overweight or obese as a weakness or lack of willpower, and medically this is diagnosed as [...]
Let’s go over the Support-In-Motion On-Line Tools that are finally now available to Take Shape for Life clients and Health Advisors and show an example of how a client uses one of the main tools:
Home Page G?? this is the initial page that most members see upon logging in. Here youG??ll access: G?? the [...]
Along with your Take Shape For Life Health Coach (that’s me, Glenn)-?we now have-?Support in Motion which will be with you every step of the way!-?These are important and easy to use on-line support-?tools that have-?everything that you need to succeed!
Be sure to visit the My Plan section to log your [...]
There is always room for new ideas to help you to improve your lifestyle and health. There are some great tips that fit perfectly with what we are all trying to accomplish. Here are 16 of them.
1. Reach for water before you reach for a snack or another packet. Water is the cheapest, safest [...]
Exercising your right to a better body means having one that functions well on the inside and outside. This does take time, but the rewards are worth it. You will feel positive about yourself and project that to those around you. Begin with an assessment of where you are and where you want to be.
What are some of the reasons that we G?fall off the wagonG? after working so hard for a week or two? It could be that most of us are not paying attention to the emotions that are attached to our eating habits and our weight loss goals. Knowing what causes you to check out whatG??s [...]
Inspired by the incendiary bestseller that exposed the hidden facts behind America’s fast food industry comes a powerful drama that takes an eye-opening journey into the dark heart of the All-American meal. Richard Linklater’s FAST FOOD NATION traces the birth of an everyday, ordinary burger through a chain of riveting, interlocked human stories – from [...]
We are pleased to announce for our first time clients to achieve the most from our program and for you to provide the best in client care! We have have a new Exchange Policy, which differs from our 100% Money Back Guarantee.We realize that there are issues sometimes when first time clients receive their product. [...]
I don’t mean to scare you about how devastating Type 2 diabetes is but it has been found that more and more patients with type 2 diabetes are now more likely to develop Parkinson’s disease which is a degenerative disorder of the central nervous system that often impairs the sufferer’s motor skills and speech.