No Stomach Surgery and No Pills!

Mary-áshelled out over-á$20,000 on many different weight loss diet products and fad diets programs and pills with-ávery little success and nothing to show for all the money she spent. She searched for a solution everywhere to her obesity problem which was get worse by the day and finally found the Medifast Program from Take Shape for Life.-áAnd with the Medifast products was able to achieve all the-áresults she wanted.

Mary-álost over 170 pounds, went from a size 56 to an 8, and-áshe has NOT gained-áany of it back! Before Medifast, Mary-áwent from one diet to another, but after being on the Medifast products she has not been on any other program since the year 2001.

Mary states that with Medifast,-áyou don’t have to count calories, carbs, fat grams or mess with portion sizes. The Medifast program from Take Shape for Life is-átotally GOOF-PROOF!!

For years,-áMary felt like a failure with no hope, but Medifast she finally achieved her goals in weight loss, which gave-áher rapid, continuous weight loss and tremendous energy. She did not have to resort to stomach surgery, which she was definitely considering.

Mary hope her story will inspire-ámany others on their journey to lose weight and get healthy because-áshe now lives her-álife with complete passion and fulfillment. If-áMary can do it, so can you! To Order You Medifast 1 month starter kit CLICK HERE and Join Mary.

Brent Mouzakis thought the Take Shape for Life plan was a no-brainer to follow.

January 30th, 2006 Brent Mouzakis started on Medifast-áand realized fast he was on-áthe road to freedom. Yes, freedom from big and tall stores, high blood pressure, high cholesterol and high blood sugar. For Brent, Medifast has changed-áhis life in so many ways and is still changing it today. When-áBrent started the program,-áhe weighed 334 pounds, the-áfattest-áhe had been in-áhis entire life. I-ásaw a TV commercial for Medifast and told-áhis wife that the next time I saw that TV commercial-áhe was going to contact them for information on the program.-áMy wife had suggested that-áhe should try the program.

I did in fact find all the info I needed right there on-áhis computer.-áAfter Brent consulted-áwith his doctor about the program-áhe made the-ádecision do it.-áHe placed my order for a monthGÇÖs supply of the Medifast shakes.-áHe thought doing the 5 & 1 plan for me would be too much of a tease, so with my doctorGÇÖs blessing, it was decided that I would do-áMedifast Shakes-áonly. The first week-áBrent thought-áwas the roughest, but-áafter he-ágot past that and with all-áhis friends and family supporting him,-áit soon became easier to do the day-to-day Medifast routine.

Since starting Medifast,-áBrent has been an inspiration to friends that-áhe rides with in a local motorcycle club he belongs to and even people-áhe works with have been very supportive. So much so that-áhe gets asked weekly, GÇ£How many pounds this week Brent?GÇ¥-áBrent has inspired a guy in the motorcycle club, 3 co-workers, and now-áhis wife to start the Medifast program.-áBrent is-áproud of all of them for the decision to take their back control of their lives.

After 6 months on the program,-áBrent has-álost a total of 140 pounds and he-áfeels great!! He remarks.

ItGÇÖs hard to put into words the feeling that you get from such a huge life change. It’s a little overwhelming, but I’m enjoying every moment. I am now at my goal weight of 194 pounds. I plan on keeping Medifast around the house to help me keep the weight off.

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Join Brent and-áOrder Your Medifast Food, CLICK HERE!

I’ve got my Flavor Drops and put 5 drops in with my Medifast Dutch Chocolate 70 Shake filled with ice cold water and what a great taste. These flavor drops have made my already great tasting Medifast shakes even more delicious.

There are so many flavors you can use with your Medifast-áfood. Now when you order your Medifast food, you will never get board and with the nutrition Medifast gives your body, it will thank you everytime you have your Medifast food. remember, drink it slowly and drink plenty of water while on the Take Shape for Life 5 & 1 program!

And look at all these flavors:

GrandmaGÇÖs Apple Pie
Blueberry Cinnamon Crumble
Butterfinger
Banana Cream
Boston Cream Pie
Creme Brule
Chocolate Tangerine
Choc. Peanut Butter(Allergen-Free)
Graham Cracker
Irish Cream
New York Cheesecake
Pumpkin Pie
Peanut Butter(Allergen-Free)
Rocky Road
Strawberries & Cream
Amaretto
Banana Nut Cream
Orange Creamsicle
Strawberry Cheesecake
Vanilla Ice Cream
Vanilla Hazelnut
Vanilla Almond
French Vanilla
Coconut
Toasted Coconut
Hawaiian Coconut
Hazelnut
Pralines & Cream
Cinnamon Danish Swirl
Cinnamon
Marshmallow
Egg Nog
Snickerdoodle
Cookies & Cream
White Chocolate
Double Chocolate
Chocolate Mint
Chocolate Caramel
Chocolate Macadamia
Nut
Chocolate Raspberry
Chocolate Strawberry
Caramel
Blueberry
Raspberry
Raspberry Hazelnut
Toasted Almond
Dolce De Leche
Klua & Cream

To Order Your Medifast Food, CLICK HERE! and Try it With Flavor Drops and youGÇÖll feel like your cheating.

For the First Time, You Can Enhance The Taste Of Our Delicious Medifast Food With Flavor Drops Like Double Chocolate, Strawberry Cheesecake, Eggnog! – Yummy!
Click Here To Order Some for Your Food

WHAT IS THE MEDIFAST PROGRAM?
Medifast is physician supervised program available with unlimited counseling and regular physical exams.

This program can work for anyone if you need to loose 10 to 100+ pounds! It is packed with vitamins, minerals and has a main ingredient of the ’super-health-food’ soy. I feel that it is especially helpful for those that have developed a disorder with food or are obese.

PERMANENT WEIGHT LOSS?
You always hear that MEDIFAST will inevitably cause you to gain your weight back. This is true for ANY weight loss program. Let’s stick to reality here. If we do not remain steadfast and committed in taking care of our bodies then yes of course the weight will come back. Only with exercise, education about nutrition and a love of life can we stay at a healthy weight. Medifast does work for those who decide to work with it.

A DAY IN THE LIFE…
Let me give you and example about a regular day on the program Meals should be 3-4 hours apart. 8:00am – I have awakened from sleep, revived and ready for a new day. I am ready for breakfast. Oatmeal sound great…especially Apple and Cinnamon. The oatmeal is best mixed with 3/4 cup of water (if you like it thick use 1/2) and needs no sprucing up but I add a packet of Splenda and a little vanilla extract for that ‘gooey’ texture I like!12:00 – I have a bowl of vegan chili with MediFast multigrain crackers (mixed with 1 cup water and heated for 2 minutes let set hot!!!) with bits of fresh onion and celery mixed in not to mention a dash of garlic powder and paprika. The chili really does not need these extras but it is okay to add them if it is desired.

People go on diets a variety of reasons including health reasons or trying to fit into new summer beach cloths. If you are going to go on a weight loss diet program, think about the reasons for why you want to do it in the first place. Now ask yourself, are you going to “Lose weight for Health or Cosmetic Reasons?”

But now, there is another reason why it is important to eat less and lose weight.
According to a recent study by scientists in the United States by eating less and losing weight, reducing our calorie intake we can increase our life span.

By restricting calorie consumption over long periods scientists show that it increases the lifespan of rodents and other short-lived species, but it has never been shown to occur in humans.

A team at Louisiana State University studied four groups of 48 men and women over six months, who were given varying amounts to eat.

In the “very low-calorie” group, subjects were given 890 kilocalories a day until they lost 15 per cent of their weight, followed by a weight maintenance diet. Scientists found evidence of changes in the body that have been linked to prolonging human life.

The studies show that sustained calorie restriction caused a reversal in two of three previously reported biomarkers of longevity, a decrease in energy expenditure and a reduction in DNA fragmentation, reflecting less DNA damage,” a paper in the journal Jama said.

While these studies are preliminary longer term studies are needed insure prolonged effects on the human ageing process.

Scientists found that a strict low-calorie diet can decrease DNA damage linked with aging.

During the study people ate as little as 890 calories a day for six months. Their insulin levels fell and metabolisms slowed changes that are thought to increase longevity.

The findings are provocative, but preliminary. Longer-term research will try to sort out whether such changes can meaningfully extend people’s lives, said senior author Eric Ravussin of the Pennington Biomedical Research Center at Louisiana State University.

What is Flavor Drops and Medifast?

Flavor Drops are being used by Medifast dieters to enhance their dieting experience. Many users are simply adding Flavor Drops to the Medifast shakes, puddings, oatmeal and creating delicious recipes. With our long list of scrumptious flavors it’s hard not to find something you like! And the mixing and matching of flavors to “create your own specialty” is even more exciting.

What Other Medifast Users Are Saying…

Capella Flavor Drops are a lifesaver on the Medifast diet, or any low carb, low fat diet. The drops are great to flavor shakes, oatmeal, puddings, pancakes and just about anything you can think of. I use them every day and love the variety of flavors. No sugar, carbs or fat!
-Bettina Sofia Viviano
Beverly Hills, California

This is my second order and your products are awesome! I’m on Medifast diet and your Flavor drops do amazing things with the shakes and puddings and the different recipes made with them. Thanks Capella Coffee Co.!
Sincerely, Tracy Cabe

Medifast users are unanimous… Just-áread this!

Sherryl-áhad given up hope of ever returning to a normal weight.-áWhen she reached-á35, after years of yo-yo dieting she-áthought…

GÇ£Face it, this is how it is going to be. Some people are thin and you are just you, so deal with it!GÇ¥

Then Sherryl-áread about Medifast and wondered if it could actually work for her.-áShe visited-áthe Internet daily-áto read the many-ásuccess stories and eventually-áthe light bulb turned on in Sherryl’s-áhead.-áShe soon-árealized that if others could do it,-áshe could too!

Sherryl was amazed how great the food tasted and how easy and very simple-áthe 5 and 1 plan-áwas to follow. To date-áSherryl has lost 73 pounds!-áSherryl is-ádefinite proof that Medifast works, when you finally decide to do the Take Shape for Life plan.

Now Sherryl’s life has changed in many different ways.-áAnd Sherryl-álooks very-ádifferent today and all the people she knows tell-áher she-álooks younger and that-áshe is-áglowing with confidence.-áSherryl’s-áskin is clear,-áand her-áoutlook is very optimistic, and now Sherryl has enough energy to keep up with-áher 6-year-old son!

Sherryl no longer use food as a problem-solver, or a coping mechanism.-áShe-áis no longer under foodGÇÖs control.-áShe even-áreads food labels, only drink water, eat vegetables, thinking before-áshe eats, and exercises. In short,-áSherryl is alive again!

Sherryl is-ánow the person that-áshe always knew that-áshe could be. The way that-áshe always thought of herself-áon the inside is what the world now sees when they look at her.

ItGÇÖs as if the clock of life has turned back 10 years for Sherryl, giving-áher a chance to do things differently and to make better choices when it comes-áSherryl health and well being.

Join Sherryl and order Your Medifast food and to get on the 5 and 1 program.

Click Here-áand get started today!

For the First Time, You Can Now Add the Same Flavoring to Your Favorite Medifast Food that Capella Coffee Company Adds to Their Coffee Beans to Produce Their Flavored Coffees Click Here To Order Some for Your Food.

Click Here To Read Rave Reviews from Medifast Clients.

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Here is what some Medifast clients are saying…

Thuxoan Tsang would like to share her success story with everyone because she so happy to have her new and improved self!

Thuxoan turned 40 in December 2005 and decided that I did not want to go through the rest of her life as a size 14!

When Thuxoan got married 14 years ago she was a size 10 and she wanted to turn back the clock. After having 4 children she thought it was time to start taking care of herself!

Thuxoan wanted to run, climb and have fun with her children. She didnGÇÖt want to be self-conscious about how she looked in shorts. She wanted to wear skimpy bathing suits again. She wanted to to weigh less than my husband once again!

Thuxoan received her first shipment in late February 2006. We packaged the meal packets in zip lock bags for each day, bought lots of water, and weighed in. Her starting weight was 189 pounds. Great, 70 pounds to my target, and my tiny Body Glove bikini that I bought when my husband was in medical school awaited me. She opened my first packet, Dutch Chocolate shake, and was on my way. I was pleasantly surprised that packet food was tasty!

The smell of food was torture; no more popcorn at the movies, no rich desserts, but she told herself must hang on and called her Health Advisor for encouragement. Each week, Thuxoan lost 2-4 pounds! She found that it was a no-brainer to follow the diet. She had more time-áin her-áday because-áshe didnGÇÖt have to worry about eating.

My husband loves to barbeque and with CaliforniaGÇÖs great weather, I could eat his cooking with the family dinner. While Thuxoan was losing weight, no one seemed to notice the first 20 pounds. Hey, she yelled out, DoesnGÇÖt anyone see what IGÇÖm going through?

Thuxoan began to notice that her clothes were not fitting to well as the weeks passed. She began donating my clothes on a weekly basis. Thuxoan needed to go shopping and as fast as she bought clothes, She had to donate them and buy new clothes!

People started looking at me and noticing my weight loss! Yahoo! Finally, gratification for my hard work! My 8-year-old son one day said GÇ£Mom! YouGÇÖre a hottie!GÇ¥ Size 14 GÇô 12 GÇô 10 GÇô 8 GÇô 6. I know why tiny girls are always dressed so cute GÇô the designers save the cute styles for them! I am becoming a GÇ£stiletto momGÇ¥ GÇô you know, those stylish moms who drop their kids off at school in stilettos!

Click Here to Order Your Medifast Products and-ájoin Thuxoan and millions of other people who have lost the weight and gotton healthy all at the same time!

Laura struggled with her weight her entire life.

Laura’s major obstacle has always been motivation. With Medifast, she started seeing significant results from week one! That was enough to keep Laura going another week, and another, and another, as she watched the pounds and the inches slip away.

Soon Laura found herself actually looking forward to GÇ£weigh dayGÇ¥ and that was enough to keep Laura from straying from the plan.

Since starting Medifast Laura has lost 111 pounds and she feel great! She went from a size 22 to a size 4.

Laura feels fantastic, both physically and mentally. Besides the normal back, joint and ankle pain that comes from being overweight so long, Laura was starting to develop other serious health problems as well.

The food that Laura was eating was providing-áher with no nutrition GÇô it was all junk.

Laura was extremely anemic. Since starting Medifast, Laura’s energy has increased and my iron levels have increased dramatically. Laura is healthier now than she has been in years.

Before starting on Medifast, Laura tried countless diets, went to nutritionists and she even attended a gastric bypass seminar and was in the process of working with my insurance company and doctors to get the procedure done.

Then she found Medifast and the rest is history. The best thing about Medifast is that Laura did not felt deprived! Every few hours Laura got to have something to nourish my body. Every Sunday, Laura put 5 packets in plastic bags for each day of the week. Each day she picked a bag and that is what she has for the day. She admitted that she did have to make any choices and did have to count calories, so it was very simple! Laura’s life has totally changed.

Before, she wouldnGÇÖt go out of the house unless she had to. When Laura get dressed, she wore clothes that would hide as much of her body as possible. Now, she even suggests going out GÇô which shocks her family! Laura feels like she has a new chance at life. She feel like she has been born again. Her hopes and dreams and actually plan for the future, rather than thinking how fat she used to be and how miserable she felt.