What Does Medifast Food Really Cost?

What does your food really cost? How much do you think you spend on food a month? Most people greatly underestimate how much they really spend. To break down the cost of how much it takes for a man, woman, or family to eat, it helps to have a guideline, such as the one developed [...]

Warning: Here Is What The Food Industry Doesn’t Want You to Know!

In recent years, the number of over weight and obese men, women and children has increased sharply in the United States. There are multiple reasons why this is occurring, ranging from lack of exercise to poor eating habits. A resent study appearing in the American Journal of Public Health indicates that we not even be [...]

The Take Shape For Life – Medifast 5 & 1 Plan Simplified

First of all, losing weight has never been easier than with Take Shape for Life. With the 5&1 Plan, there is no calorie counting, no points system, no diet pills and no confusion. The program consists of clinically proven foods designed to help you lose 3-5 pounds per week. HereG??s all you have to do [...]

Your Weight Loss Choices In The New Year

Now that we are nearing the new year of 2007 many of us have new year resolutions of losing weight for the new year. And it’s the same story every year for many.

And Here are the major players in the weight loss area. Weight Watcher’s, NutriSystems, Slim-Fast, Jenny Craig or Medifast.

Weight Watcher’s, NutriSystems, [...]

How To Order Your Medifast Food Products

Many web sites leave you confused on how to actually go about ordering Medifast products over the Internet, but we make it simple.

CLICK HERE to order your Medifast Products and choose one of the options below.

Choose Option 1 to Order a Starter Kit (New Clients) Choose Option 2 to Order Products (New or [...]

Medifast, Medication, Fast Food And The Other Diets

The other major diets out there, Weight Watcher’s, NutriSystems,-? Slim-Fast or Jenny Craig all offer pre-packaged meals that will allow you to lose weight but none of these will allow to keep it off for long as most other fad diets do today.

Medifast and Take Shape for Life offers much more than any of [...]

How To Set Up Your Medifast BeSlim Club Membership

The BeSlimG?? Club is a progressive discount program designed to help Health Advisors and clients on autoship maintain their success on the program and reward them for living the BeSlimG?? philosophy by incorporating Medifast Meals into their daily routines!

In months 1-3, clients receive a 5% discount on their BeSlimG?? Club order over $75. In [...]

Breakfast Lovers Will Love Our New Medifast Scrambled Eggs!

Take Shape for Life is proud to announce our newest Medifast Meal from Take Shape for Life – delicious new Scrambled Eggs! These eggs are now available for purchase!

Each serving of our new scrambled eggs is a fully fortified Medifast Meal and can be used at any time of the day! With 12 [...]

Need A New Job… Why Not Become A Take Shape for Life Health Advisor?

With a seemingly endless stream of companies laying off people in good jobs and so-so jobs it makes sense to look at alternatives these days to employment. The weight loss industry is booming and many people are in desperate need of losing weight and getting their health back. Health Advisors that join Take Shape for [...]

Medifast in People Magazine ‘Half My Size’ Issue AGAIN!!!

As many of you may know, Medifast star Nhedi Uzowihe, who lost 170 pounds using Medifast products, was featured in the G??Half My SizeG?? issue of People magazine late in 2005.

We are excited to announce that she will again grace People magazine THIS year, and was selected at People magazineG??s FIRST choice for the [...]

When You Start Our Program You Get Me as Your Personal Health Coach.

Along with Coaching From Me and Our Bio Network of Health Professionals We Will Help You Lose the Weight and Keep it Off For Good.

I Know How it Feels to be Overweight. All You Need is to Order 20 Boxes to Start Your Journey into Optimal Health or Simply Order a 4-Week Variety Package.

Certified Health Coach
  • If the weather’s hot, exercise early or late in the day.
    If the weather’s hot, exercise early or late in the day and remember to drink extra water to stay hydrated. Cut back or stop exercising completely if you feel dizzy, nauseous, lightheaded, or get a headache. And of course remember to wear sunscreen when exercising outdoors! […]