The Lemonade Diet: Yet Another Fad Diet

Now we have the “Lemonade Diet”. I was watching Fox news and people are using a body cleansing technique , termed the Master Cleanser to use as a means of losing weight.

They interviewed a woman who used it and sure enough lost weight but ended up “Yo-Yo”ing several times to non other than KFC.

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Start A New Career In The New Year With Medifast and TSFL

Over 64% of American adults (over 120 million people ) are overweight and over 30% are obese.

We need an army of Health Advisors to meet the demand to combat the evil forces of poor diet and nutrition that is contained in all the fast food around us. Now is the time to join me [...]

How To Survive Holiday Eating Challenges

Special Holiday Survival Series Conference Calls!

ItG??s that time of the year again G?? when everyone decks the halls and starts the marathon shopping sprees for the holidays!-? But the malls and all of the parties can easily sabotage a clientG??s program.-? Now is NOT the time to give up! Please join Mary Jane Medlock [...]

Try Medifast Shakes with Flavored Water

I’ve been a Health Advisor for over 3 years now and get excited with a client of mine is losing the weight and starting to get their energy and health back. One of the neatest things I’ve discovered as of late is this Flavored Water with 0 or low calories in it. Brands like Propel [...]

Take Shape for Life Weekly Business Calls

My Sponsor who is now at the highest rank with Take Shape for Life holds semi-regular short calls on Saturday mornings. Anyone interested in calling and listening is fine. Considering the magnitude of the weight loss epidemic, we need all the Health Advisors we can get. This call will give you vital information-?that you may [...]

Need to Grab Something Quick? Make it Medifast Not McDonald’s

We all are faced with a hectic fast paced modern life and the fast food choices are staggering. That’s exactly what’s killing us all! Non of us are eating right. We tell a friend or coworker that-?were going out to grab a quick burger or breakfast.

The lines are packed at the McDonald’s drive through. [...]

A Very Good Hot Medifast Drink for Cold Winter Months

If you are a coffee and tea drinker like me you’ll love a box of Medifast Chai Latte.

It’s only a 100 calories, low in fat with 24 minerals and vitamins and minerals. And it’s high in calcium.

And it’s also a perfect breakfast Medifast meal replacement drink. I wake up, take a shower and [...]

Don’t Wait Till The New Year To Lose Weight

It starts with the Halloween candy that-?lays-?around the house of office for weeks. Then there is the feast on Thanksgiving Day, and eventually the-?constant eating and drinking at the at Christmas in December and into the New Year, not to mention all that extra time on the couch watching TV and playing Video Games.

Many [...]

Health Advisor Training in Boise

Our newest Presidential Director, my friend and Take Shape for Life Sponsor has some training news for anyone living in the Boise Idaho area. If you can make to this training or if you are interested in becoming a health advisor under me feel free to Sign Up. Our business is centered on helping other [...]

What Is Medifast 5 In 1 Meal Replacement Program?

The 5 and 1 weight loss plan in one in which you have 5 Soy based meal replacements and have 1 Lean and Green meal. This plan was designed to give the body the right amount of food to keep it satisfied while losing the weight. Within 2 to 3 days the body enters a [...]

  • D-Stress.
    Getting plenty of calcium and vitamin D can decrease your risk of developing a stress fracture by 20 percent. Active women should strive for 1,000 IU of D and 2,000 milligrams of calcium daily to keep their bones strong. […]