GetYouHealth Blog is all about losing weight for life using safe products and the proven 5 & 1 weight loss plan.
Diets by themselves rarely work long-term. Over 85% of people who diet and lose weight will regain it – plus about 10 more pounds – within 2 years of weight-loss. Unless the underlying behaviors that created weight–gain in the first place are corrected, chronic dieters are destined to fail.
What makes our approach unique and successful is that we provide our clients with a comprehensive system that will first help them safely and quickly get to a healthy weight (up to 2-5 lbs of weight-loss per week) and then teach them the Habits of Health to stay lean and optimally healthy for a lifetime.
Our approach has 3 compelling components that sets it apart from any other program:
- Medically-formulated portion-controlled meal replacements
- Dr. Wayne Andersen’s Habits of Health System
- The free support and coaching of a Certified Health Coach who has lost weight and is living the Habits of Health
Now Recommended by Many Doctors Since 1980!
Take time to watch a short video on the program and products.
Our meal replacement program that helps most people lose weight faster than traditional food-based diet plans.
Our healthy diet that makes quick weight loss simple. With the Our Plan, there is no calorie counting, no points system, no diet pills and no confusion. The diet is low calorie and consists of clinically proven meal replacements designed to help you lose up to 2-5 lbs. per week.
Don’t Starve! Because Ours is a healthy diet, you eat every 2-3 hours, which allows you to minimize hunger and boost your energy. The convenient prepackaged meals of low calorie diet allow you to be successful with quick weight loss.
Clinically Proven and Physician Recommended…
Proven in in multiple clinical studies. Our Food and Program Cost Much Less that All the Major Diets Out There…
Eat 5 MEALS. Over 70 different, delicious
Meal Replacements to choose from.
Eat 1 LEAN & GREEN MEAL. Any time of the day – breakfast, lunch, dinner, or in-between.
Follow our PHILOSOPHY of Weight Management. Based on studies of more than 5,000 individuals who have successfully maintained a weight loss of 60 pounds or more for at least 5 years. Learn more about our program
You get free support not only from a Health Coach but also from our online Support in Motion tools and health counselors. We will be with you every step of the way so you stay motivated and receive everything that you need to succeed!