Medifast Plus for Women's Health is a specially designed supplement for nutrition and weight management, specially formulated to help a woman's body naturally adjust to the changes associated with menopause. You should contact your physician for advice on how Medifast Plus for Women's Health may be used as an alternative to Hormone Replacement Therapy or for better nutrition. Medifast Plus for Women's Health is formulated with the natural herbs black cohosh, chaste tree berry, and echinacea purpurea, which studies have shown may reduce menopausal symptoms. Research suggests: Black cohosh (cimicifuga racemosa) provides hormonal support during menopause and may also reduce hot flashes and mood swings. Chaste tree berry (vitex agnus castus) may help balance hormone levels. Echinacea purpurea (purple cone flower) is known for its ability to strengthen the immune system. In menopause, echinacea purpurea may fight off recurrent vaginal and bladder infections as some studies suggest. Soy protein may decrease negative symptoms such as hot flashes, night sweats, fatigue, and irritability. Medifast Plus for Women's Health is recommended for Women age 35-60 who are experiencing the symptoms of Menopause. This many include but is not limited to: hot flashes, mood swings, night sweats, fatigue, vaginal dryness, loss of libido, headaches, anxiety, and insomnia. Medifast Plus for Women's Health should be taken 1-3 times a day as part of your Medifast program. It can also be used outside of a Medifast program as a snack or occasional meal replacement. Medifast Plus for Women's Health is available in Chocolate and Vanilla flavors. Ingredients: Protein Blend (soy protein isolate, egg white solids, milk protein isolate, sweet dairy whey), fructose, Vitamin & Mineral Mix (magnesium phosphate, calcium phosphate, glutamine peptide, calcium citrate, sodium ascorbate, L-carnitine-L-tartrate, calcium carbonate, choline bitartrate, L-leucine, citrus bioflavonoids, inositol, L-isoleucine, L-valine, Vitamin E succinate, biotin, dipotassium phosphate, magnesium aspartate, ferrous fumarate, niacinamide, alpha lipoic acid, d-calcium pantothenate, zinc oxide, beta-carotene, sodium borate, copper gluconate, pyridoxine hydrochloride, Vitamin A palmitate, manganese sulfate, Vitamin K, Vitamin D3, ChromeMate® (chromium polynicotinate)**, coenzyme Q10, Pycnogenol®, riboflavin, thiamin mononitrate, potassium iodide, Vitamin B12, folic acid, sodium molybdate, sodium selenate, gum arabic, guar gum, microcrystalline cellulose, potassium chloride, partially hydrogenated canola oil, corn syrup solids, titanium dioxide (color), maltodextrin, Super Citrimax™ (Garcinia Cambogia)**, modified corn starch, natural & artificial flavors, acesulfame potassium (non-nutritive sweetener), soy lecithin, sodium caseinate, dipotassium phosphate, vitex agnus castus, echinacea purpurea extract, black cohosh extract, mono & diglycerides. *Pycnogenol® is a registered trademark of Horphag Overseas Limited, St. Peter Port, Guernsey, Channel Islands, UK. **Super Citrimax™ (Garcinia Cambogia) and ChromeMate® (chromium polynicotinate) are trademarks and registered trademarks of InterHealth Company. Super Citrimax™ brand of Garcinia Cambogia supplies 150 mg of (-) Hydroxycitric acid. Diabetics: This product contains chromium polynicotinate, which may enhance insulin sensitivity. Use only under supervision of a physician.